Chocolate Wafers Diabetic Recette

Craving a decadent chocolate cookie crust but watching your sugar intake? These diabetic-friendly chocolate wafers are the answer! Perfectly crumbly and intensely chocolatey, they're the ideal substitute for traditional chocolate cookies in pies, cheesecakes, and other desserts. Easy to make and surprisingly satisfying, this recipe will become your new go-to for guilt-free indulgence.

Préparation 30 min
Cuisson 70 min
Calories 34.7 kcal
Protéines 1g
Chocolate Wafers Diabetic 59

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Wafers Diabetic

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Wafers Diabetic? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Chocolate Wafers Diabetic

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, cream together 1/2 cup (113g) of margarine, 1/4 cup (50g) of sugar substitute (e.g., erythritol or stevia), 1 large egg, 1/4 cup (30g) unsweetened cocoa powder, and 1 teaspoon of vanilla extract until light and fluffy.
  3. In a separate bowl, whisk together 1 cup (125g) of almond flour, 1/4 cup (30g) of wheat bran, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Stir in 1-2 tablespoons of water, as needed, to achieve a slightly sticky dough.
  5. Shape the dough into 1-inch balls and wrap tightly in waxed paper. Refrigerate for at least 1 hour to chill.
  6. On a lightly floured surface, roll out the chilled dough to 1/8 inch thickness.
  7. Use a 2 1/2-inch cookie cutter to cut out the wafers. Place them on ungreased baking sheets.
  8. Bake for 8-10 minutes, or until edges are lightly browned. Let cool completely on a wire rack before crumbling for use in your favorite dessert crust.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

1g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Wafers Diabetic ?

Chocolate Wafers Diabetic prend environ 100 minutes du début à la fin — environ 30 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Chocolate Wafers Diabetic ?

Chocolate Wafers Diabetic contient environ 34.7 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Wafers Diabetic ?

Les principaux ingrédients de Chocolate Wafers Diabetic sont Soft Margarine, Sugar Substitute, Egg, Cocoa, Vanilla, Flour. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis