Spanish Lemon Salad Ensalada De Limn Rezept

This vibrant and unusual salad hails from the Hurdes region of Extremadura, Spain – a recipe originally fueling field workers with its potent vitamin and protein punch! Imagine juicy oranges and lemons, fragrant garlic, spicy chorizo, and creamy fried eggs all coming together in a zesty, unforgettable explosion of flavor. Don't like the intense lemon taste? Simply use the juice instead of the whole lemon slices. This quick and easy recipe is perfect for a light lunch, a refreshing appetizer, or a unique addition to your tapas spread. Prepare to be amazed!

Vorbereitung 5 Min.

Kochzeit 14 Min.

Kalorien 337.6 kcal

Eiweiß 36g

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Zutaten für Spanish Lemon Salad Ensalada De Limn

2 Lemons, thinly sliced
1 Orange, segmented
Chorizo Sausage
Garlic Clove
2 Eggs, fried sunny-side up
2 tablespoons Olive Oil, high-quality
Salt, to taste
1 tablespoon Red Wine Vinegar

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Zubereitung von Spanish Lemon Salad Ensalada De Limn

Slice 2 lemons thinly and separate 1 orange into segments.
Arrange the lemon slices and orange segments in a medium-sized bowl, layering them attractively.
Add 2 cloves of crushed garlic and 50g of crumbled chorizo on top of the fruit.
In a separate pan, gently fry 2 eggs until the whites are set but the yolks remain runny. Carefully place the fried eggs on top of the chorizo and fruit.
Drizzle 2 tablespoons of high-quality olive oil over the salad and season generously with salt.
(Optional) Before serving, gently toss the salad to combine the ingredients, allowing the yolk to create a creamy dressing with the citrus juices.
Drizzle 1 tablespoon of red wine vinegar over the salad.
Serve at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

52g

Fat

38g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spanish Lemon Salad Ensalada De Limn?

Spanish Lemon Salad Ensalada De Limn dauert insgesamt etwa 19 Minuten – ungefähr 5 Minuten Vorbereitung und 14 Minuten Kochzeit.

Wie viele Kalorien hat Spanish Lemon Salad Ensalada De Limn?

Spanish Lemon Salad Ensalada De Limn hat etwa 337.6 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 6 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Spanish Lemon Salad Ensalada De Limn?

Die wichtigsten Zutaten für Spanish Lemon Salad Ensalada De Limn sind Lemon, Oranges, Chorizo Sausage, Garlic Clove, Eggs, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.