Cooking Light Sloppy Joes Rezept

Enjoy a healthier twist on a family favorite! These Cooking Light Sloppy Joes are packed with flavor, made with lean ground beef, and are surprisingly easy to make in just 30 minutes. Serve on whole wheat buns with a side of carrot sticks and vegetable chips for a complete and satisfying meal. Perfect for a quick weeknight dinner or a casual weekend lunch!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 651.2 kcal
Eiweiß 59g
Bewertung Sei der Erste
Cooking Light Sloppy Joes 195

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Zutaten für Cooking Light Sloppy Joes

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Zubereitung von Cooking Light Sloppy Joes

  1. Heat a large nonstick skillet over medium heat.
  2. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped, to the skillet. Cook until softened, about 5 minutes.
  3. Add 1 pound lean ground beef (90/10 recommended). Cook, breaking it up with a spoon, until browned, about 7-10 minutes. Drain off any excess grease.
  4. Stir in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon black pepper.
  5. Bring to a simmer, reduce heat to low, cover, and cook for 15 minutes, stirring occasionally, until the flavors have melded.
  6. Serve on your favorite rolls or slider buns. Garnish with extra chopped onion or a sprinkle of paprika if desired.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

44g

Fat

36g

Carbs

26g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cooking Light Sloppy Joes?

Cooking Light Sloppy Joes dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Cooking Light Sloppy Joes?

Cooking Light Sloppy Joes hat etwa 651.2 Kalorien pro Portion, mit ungefähr 59 g Eiweiß, 26 g Kohlenhydraten und 35 g Fett.

Welche Zutaten brauche ich für Cooking Light Sloppy Joes?

Die wichtigsten Zutaten für Cooking Light Sloppy Joes sind Onion, Green Bell Pepper, Ground Round, Tomato Sauce, Tomato Paste, Prepared Mustard. Die vollständige Liste mit Mengenangaben findest du oben.

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