Cooking Light Sloppy Joes Receta

Enjoy a healthier twist on a family favorite! These Cooking Light Sloppy Joes are packed with flavor, made with lean ground beef, and are surprisingly easy to make in just 30 minutes. Serve on whole wheat buns with a side of carrot sticks and vegetable chips for a complete and satisfying meal. Perfect for a quick weeknight dinner or a casual weekend lunch!

Preparación 15 min
Cocción 30 min
Calorías 651.2 kcal
Proteína 59g
Valoración Sé el primero
Cooking Light Sloppy Joes 196

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cooking Light Sloppy Joes

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Cómo preparar Cooking Light Sloppy Joes

  1. Heat a large nonstick skillet over medium heat.
  2. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped, to the skillet. Cook until softened, about 5 minutes.
  3. Add 1 pound lean ground beef (90/10 recommended). Cook, breaking it up with a spoon, until browned, about 7-10 minutes. Drain off any excess grease.
  4. Stir in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon black pepper.
  5. Bring to a simmer, reduce heat to low, cover, and cook for 15 minutes, stirring occasionally, until the flavors have melded.
  6. Serve on your favorite rolls or slider buns. Garnish with extra chopped onion or a sprinkle of paprika if desired.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

44g

Fat

36g

Carbs

26g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Cooking Light Sloppy Joes?

Cooking Light Sloppy Joes tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Cooking Light Sloppy Joes?

Cooking Light Sloppy Joes tiene aproximadamente 651.2 calorías por ración, con unos 59 g de proteína, 26 g de carbohidratos y 35 g de grasa.

¿Qué ingredientes necesito para Cooking Light Sloppy Joes?

Los ingredientes principales de Cooking Light Sloppy Joes son Onion, Green Bell Pepper, Ground Round, Tomato Sauce, Tomato Paste, Prepared Mustard. Consulta la lista completa con cantidades más arriba.

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