Cooking Light Sloppy Joes Recette

Enjoy a healthier twist on a family favorite! These Cooking Light Sloppy Joes are packed with flavor, made with lean ground beef, and are surprisingly easy to make in just 30 minutes. Serve on whole wheat buns with a side of carrot sticks and vegetable chips for a complete and satisfying meal. Perfect for a quick weeknight dinner or a casual weekend lunch!

Préparation 15 min
Cuisson 30 min
Calories 651.2 kcal
Protéines 59g
Cooking Light Sloppy Joes 193

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cooking Light Sloppy Joes

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Comment préparer Cooking Light Sloppy Joes

  1. Heat a large nonstick skillet over medium heat.
  2. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped, to the skillet. Cook until softened, about 5 minutes.
  3. Add 1 pound lean ground beef (90/10 recommended). Cook, breaking it up with a spoon, until browned, about 7-10 minutes. Drain off any excess grease.
  4. Stir in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon black pepper.
  5. Bring to a simmer, reduce heat to low, cover, and cook for 15 minutes, stirring occasionally, until the flavors have melded.
  6. Serve on your favorite rolls or slider buns. Garnish with extra chopped onion or a sprinkle of paprika if desired.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

44g

Fat

36g

Carbs

26g

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Questions fréquentes

Combien de temps faut-il pour préparer Cooking Light Sloppy Joes ?

Cooking Light Sloppy Joes prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Cooking Light Sloppy Joes ?

Cooking Light Sloppy Joes contient environ 651.2 calories par portion, avec environ 59 g de protéines, 26 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Cooking Light Sloppy Joes ?

Les principaux ingrédients de Cooking Light Sloppy Joes sont Onion, Green Bell Pepper, Ground Round, Tomato Sauce, Tomato Paste, Prepared Mustard. Consultez la liste complète avec les quantités ci-dessus.

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