Cornish Game Hens And Rice Bake Rezept

This cozy and flavorful Cornish Game Hen and Rice Bake is a family favorite, adapted from the Pillsbury Family Kitchens cookbook! Tender game hens are nestled atop a bed of savory rice, creating a one-pan meal that's perfect for a comforting weeknight dinner or a special occasion. Easily adaptable to use with cut-up frying chicken, this recipe is bursting with deliciousness. Get ready for juicy, tender hens and perfectly cooked rice in under 90 minutes!

Vorbereitung 20 Min.

Kochzeit 90 Min.

Kalorien 462.4 kcal

Eiweiß 86g

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Zutaten für Cornish Game Hens And Rice Bake

2 whole (1 1/4 lbs each) Cornish game hens, halved
1 (6 1/2 ounce) package long grain and wild rice mix
1 medium onion, chopped
2 celery ribs, chopped
1 (4 ounce) can mushroom stems and pieces, undrained
2 cups water (for making broth)
2 chicken bouillon cubes
2 tablespoons butter
2 tablespoons honey
Salt to taste
Pepper to taste
Cooking spray
Aluminum foil (for covering)

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Zubereitung von Cornish Game Hens And Rice Bake

Preheat oven to 375°F (190°C).
Spray a 13x9 inch glass baking dish with cooking spray.
Using kitchen shears or a sharp knife, cut the game hens in half lengthwise through the breastbone.
In the prepared baking dish, combine the rice mix, chopped onion, celery, and mushrooms.
Heat the chicken broth in the microwave until warm.
Pour the warm chicken broth over the rice mixture and stir to combine.
Dot the rice mixture with 1 tablespoon of butter.
Arrange the game hen halves, cut-side down, over the rice mixture.
Brush the game hens with 1 tablespoon of honey.
Sprinkle with salt and pepper to taste.
Cover the baking dish with foil and bake for 45 minutes.
Remove the foil, brush the game hens with the remaining honey, and dot with remaining 1 tablespoon of butter.
Bake uncovered for an additional 30 minutes, or until the game hens are tender and the rice is cooked through and slightly browned.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

44g

Fat

26g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Mushroom Recipes European The Americas American Southern Fall Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Healthy Main Dish Poultry Easy Dietary Low Calorie Low In Something Meat Pasta Rice And Grains 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cornish Game Hens And Rice Bake?

Cornish Game Hens And Rice Bake dauert insgesamt etwa 110 Minuten – ungefähr 20 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Cornish Game Hens And Rice Bake?

Cornish Game Hens And Rice Bake hat etwa 462.4 Kalorien pro Portion, mit ungefähr 86 g Eiweiß, 14 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Cornish Game Hens And Rice Bake?

Die wichtigsten Zutaten für Cornish Game Hens And Rice Bake sind Cornish Hens, Wild Rice Mix, Onions, Celery, Mushroom Stems And Pieces, Water. Die vollständige Liste mit Mengenangaben findest du oben.