Cornish Game Hens And Rice Bake Recette

This cozy and flavorful Cornish Game Hen and Rice Bake is a family favorite, adapted from the Pillsbury Family Kitchens cookbook! Tender game hens are nestled atop a bed of savory rice, creating a one-pan meal that's perfect for a comforting weeknight dinner or a special occasion. Easily adaptable to use with cut-up frying chicken, this recipe is bursting with deliciousness. Get ready for juicy, tender hens and perfectly cooked rice in under 90 minutes!

Préparation 20 min

Cuisson 90 min

Calories 462.4 kcal

Protéines 86g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cornish Game Hens And Rice Bake

2 whole (1 1/4 lbs each) Cornish game hens, halved
1 (6 1/2 ounce) package long grain and wild rice mix
1 medium onion, chopped
2 celery ribs, chopped
1 (4 ounce) can mushroom stems and pieces, undrained
2 cups water (for making broth)
2 chicken bouillon cubes
2 tablespoons butter
2 tablespoons honey
Salt to taste
Pepper to taste
Cooking spray
Aluminum foil (for covering)

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Comment préparer Cornish Game Hens And Rice Bake

Preheat oven to 375°F (190°C).
Spray a 13x9 inch glass baking dish with cooking spray.
Using kitchen shears or a sharp knife, cut the game hens in half lengthwise through the breastbone.
In the prepared baking dish, combine the rice mix, chopped onion, celery, and mushrooms.
Heat the chicken broth in the microwave until warm.
Pour the warm chicken broth over the rice mixture and stir to combine.
Dot the rice mixture with 1 tablespoon of butter.
Arrange the game hen halves, cut-side down, over the rice mixture.
Brush the game hens with 1 tablespoon of honey.
Sprinkle with salt and pepper to taste.
Cover the baking dish with foil and bake for 45 minutes.
Remove the foil, brush the game hens with the remaining honey, and dot with remaining 1 tablespoon of butter.
Bake uncovered for an additional 30 minutes, or until the game hens are tender and the rice is cooked through and slightly browned.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

44g

Fat

26g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Mushroom Recipes European The Americas American Southern Fall Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Healthy Main Dish Poultry Easy Dietary Low Calorie Low In Something Meat Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cornish Game Hens And Rice Bake ?

Cornish Game Hens And Rice Bake prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Cornish Game Hens And Rice Bake ?

Cornish Game Hens And Rice Bake contient environ 462.4 calories par portion, avec environ 86 g de protéines, 14 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Cornish Game Hens And Rice Bake ?

Les principaux ingrédients de Cornish Game Hens And Rice Bake sont Cornish Hens, Wild Rice Mix, Onions, Celery, Mushroom Stems And Pieces, Water. Consultez la liste complète avec les quantités ci-dessus.