Eggplant Cream With Feta Pesto Rezept

This vibrant Mediterranean appetizer is a showstopper! Creamy baked eggplant, infused with smoky char, is paired with a zesty feta pesto and juicy tomatoes. Serve in elegant small cups for a sophisticated starter or as a delightful light lunch. Easy to make ahead, this recipe is perfect for entertaining or a special weeknight treat.

Vorbereitung 30 Min.
Kochzeit 90 Min.
Kalorien 154.8 kcal
Eiweiß 9g
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Eggplant Cream With Feta Pesto 46

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Zutaten für Eggplant Cream With Feta Pesto

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Zubereitung von Eggplant Cream With Feta Pesto

  1. Preheat oven to 350°F (175°C). Prick 2 large eggplants (about 1.5 lbs total) all over with a fork.
  2. Place eggplants directly on the oven rack and bake for 50-60 minutes, or until the skin is completely shriveled and blackened, and the flesh is very soft.
  3. Remove from oven and let cool slightly. Once cool enough to handle, peel the eggplant and roughly chop the flesh.
  4. Place chopped eggplant in a colander and let drain for 10-15 minutes to remove excess moisture.
  5. In a food processor or blender, combine the drained eggplant, 2 cloves garlic, ¼ cup extra virgin olive oil, 2 tablespoons lemon juice (or red wine vinegar), 1 teaspoon salt, and ½ teaspoon black pepper. Blend until completely smooth and creamy.
  6. In a small bowl, combine ½ cup crumbled feta cheese, ¼ cup pesto (store-bought or homemade), and 1 tablespoon olive oil. Mix until well combined.
  7. Spoon the eggplant cream into small serving cups or glasses.
  8. Top with 1 cup chopped cherry or grape tomatoes.
  9. Dollop a spoonful of the feta pesto mixture over the tomatoes.
  10. Garnish each serving with a small piece of feta cheese (about 1 tbsp per serving) and fresh herbs like basil or oregano.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

17g

Fat

21g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggplant Cream With Feta Pesto?

Eggplant Cream With Feta Pesto dauert insgesamt etwa 120 Minuten – ungefähr 30 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Eggplant Cream With Feta Pesto?

Eggplant Cream With Feta Pesto hat etwa 154.8 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 3 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Eggplant Cream With Feta Pesto?

Die wichtigsten Zutaten für Eggplant Cream With Feta Pesto sind Eggplant, Garlic Clove, Olive Oil, Lemon Juice, Salt And Pepper, Feta Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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