Eggplant Cream With Feta Pesto Receita

This vibrant Mediterranean appetizer is a showstopper! Creamy baked eggplant, infused with smoky char, is paired with a zesty feta pesto and juicy tomatoes. Serve in elegant small cups for a sophisticated starter or as a delightful light lunch. Easy to make ahead, this recipe is perfect for entertaining or a special weeknight treat.

Preparo 30 min
Cozimento 90 min
Calorias 154.8 kcal
Proteína 9g
Avaliação Seja o primeiro
Eggplant Cream With Feta Pesto 45

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Ingredientes para Eggplant Cream With Feta Pesto

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Como fazer Eggplant Cream With Feta Pesto

  1. Preheat oven to 350°F (175°C). Prick 2 large eggplants (about 1.5 lbs total) all over with a fork.
  2. Place eggplants directly on the oven rack and bake for 50-60 minutes, or until the skin is completely shriveled and blackened, and the flesh is very soft.
  3. Remove from oven and let cool slightly. Once cool enough to handle, peel the eggplant and roughly chop the flesh.
  4. Place chopped eggplant in a colander and let drain for 10-15 minutes to remove excess moisture.
  5. In a food processor or blender, combine the drained eggplant, 2 cloves garlic, ¼ cup extra virgin olive oil, 2 tablespoons lemon juice (or red wine vinegar), 1 teaspoon salt, and ½ teaspoon black pepper. Blend until completely smooth and creamy.
  6. In a small bowl, combine ½ cup crumbled feta cheese, ¼ cup pesto (store-bought or homemade), and 1 tablespoon olive oil. Mix until well combined.
  7. Spoon the eggplant cream into small serving cups or glasses.
  8. Top with 1 cup chopped cherry or grape tomatoes.
  9. Dollop a spoonful of the feta pesto mixture over the tomatoes.
  10. Garnish each serving with a small piece of feta cheese (about 1 tbsp per serving) and fresh herbs like basil or oregano.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

17g

Fat

21g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Eggplant Cream With Feta Pesto?

Eggplant Cream With Feta Pesto leva cerca de 120 minutos do início ao fim — aproximadamente 30 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Eggplant Cream With Feta Pesto?

Eggplant Cream With Feta Pesto tem aproximadamente 154.8 calorias por porção, com cerca de 9 g de proteína, 3 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Eggplant Cream With Feta Pesto?

Os principais ingredientes de Eggplant Cream With Feta Pesto são Eggplant, Garlic Clove, Olive Oil, Lemon Juice, Salt And Pepper, Feta Cheese. Veja a lista completa com as medidas acima.

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