Zutaten für Fresh Fruit Salsa
- 1 cup ripe mango, peeled and diced
- 1 cup ripe papaya, peeled and diced
- ¼ cup red onion, finely chopped
- Red Pepper
- 2 tablespoons lime juice
- English Cucumber
- Fresh Cilantro
- Unsweetened Applesauce
- Sugar
- Ground Cinnamon
- Of Fresh Mint
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Zubereitung von Fresh Fruit Salsa
- Peel and dice 1 cup of ripe mango and 1 cup of ripe papaya. Reserve ¼ cup of the combined mango and papaya juice.
- In a medium bowl, combine the diced mango and papaya with ½ red bell pepper (finely diced), ¼ cup red onion (finely chopped), 2 tablespoons chopped cilantro, 1 jalapeño pepper (seeded and minced - optional), the reserved ¼ cup of fruit juice, 2 tablespoons lime juice, and ½ teaspoon sea salt.
- Gently stir to combine all ingredients.
- Cover and chill in the refrigerator for at least 1 hour to allow the flavors to meld. (The longer it chills, the better it tastes!)
- Garnish with fresh mint leaves before serving, if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
74g
Fat
0g
Carbs
10g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Sauces Appetizers Condiments Etc Fruit Canadian Easy Refrigerator Potluck Dinner Party Holiday Event Low Fat Salsas Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 British Columbian Low In Something Tropical Fruit Papaya To Go Equipment Number Of Servings
