Garlic Scape Pesto Rezept

Discover the magic of garlic scapes! These curly green stems from hard-necked garlic plants offer a milder, more delicate flavor than traditional garlic bulbs. This vibrant pesto recipe is incredibly easy to make and bursts with fresh, herbaceous goodness. Spread it on crusty Italian bread, toss it with your favorite pasta, or use it as a zesty topping for grilled chicken or fish. Freezes beautifully for future use! This recipe is easily adaptable – substitute Asiago for Parmesan if desired.

Vorbereitung 10 Min.

Kochzeit 5 Min.

Kalorien 116.4 kcal

Eiweiß 6g

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Zutaten für Garlic Scape Pesto

Garlic Scape
1/2 cup extra virgin olive oil
Parmesan Cheese
Lemon Juice
1/4 teaspoon salt (plus more to taste)

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Zubereitung von Garlic Scape Pesto

Combine 2 cups packed garlic scapes and 1/2 cup extra virgin olive oil in a blender or food processor.
Blend until completely smooth and creamy.
Add 1/2 cup grated Parmesan cheese (or Asiago), 1 tablespoon lime juice (or lemon juice), and 1/4 teaspoon salt.
Blend briefly to combine. Taste and adjust seasoning as needed, adding more salt, pepper, or lime/lemon juice to your preference.
Serve immediately or store in an airtight container in the refrigerator for up to 5 days. Freezes well!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

13g

Carbs

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Starters Appetizers & Snacks Lunch European Italian Mediterranean American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Condiments Etc Vegetables Easy 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Garlic Scape Pesto?

Garlic Scape Pesto dauert insgesamt etwa 15 Minuten – ungefähr 10 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Garlic Scape Pesto?

Garlic Scape Pesto hat etwa 116.4 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 0 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Garlic Scape Pesto?

Die wichtigsten Zutaten für Garlic Scape Pesto sind Garlic Scape, Olive Oil, Parmesan Cheese, Lemon Juice, Salt. Die vollständige Liste mit Mengenangaben findest du oben.