Garlic Walnut Dip Rezept

This incredibly flavorful and inexpensive dip or sauce is ready in minutes! Imagine sun-drenched Greek isles as you savor this unique blend of whole wheat toast crumbs, walnuts, garlic, lemon, and olive oil. Perfect as a fish sauce, a vibrant topping for fresh mozzarella and tomatoes, or simply served with crunchy red pepper and zucchini strips. Garnish with toasted walnuts or parsley for an extra touch of Mediterranean magic!

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 545.3 kcal
Eiweiß 27g
Bewertung Sei der Erste
Garlic Walnut Dip 62

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Zutaten für Garlic Walnut Dip

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Zubereitung von Garlic Walnut Dip

  1. Preheat oven to 350°F (175°C). Toast 2 slices of whole wheat bread until golden brown. Let cool slightly, then cut into small pieces.
  2. In a food processor, combine the toasted bread pieces (about 1/2 cup crumbs), 1/2 cup walnuts, and 2 cloves garlic. Pulse until finely ground.
  3. With the food processor running, add 1/4 cup extra virgin olive oil, the juice of 1/2 lemon, 1/4 cup water, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Process until completely smooth, adding more water, 1 tablespoon at a time, if needed to reach desired consistency.
  4. Taste and adjust seasoning as needed.
  5. Transfer the dip to a serving bowl. Garnish with chopped toasted walnuts or fresh parsley. Serve immediately with red pepper and zucchini strips for the ultimate Greek experience! Serve with fish or fresh mozzarella and tomato slices.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

25g

Fat

22g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Garlic Walnut Dip?

Garlic Walnut Dip dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Garlic Walnut Dip?

Garlic Walnut Dip hat etwa 545.3 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 16 g Kohlenhydraten und 55 g Fett.

Welche Zutaten brauche ich für Garlic Walnut Dip?

Die wichtigsten Zutaten für Garlic Walnut Dip sind Whole Wheat Bread, Walnuts, Garlic Cloves, Fresh Lemon Juice, Extra Virgin Olive Oil, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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