Golabki Polish Stuffed Cabbage Rolls Vegetarian Version Rezept

Pronounced gaw-wump-kee, these 'little pigeons' are a beloved Polish comfort food! While the classic version features ground meat, this vegetarian recipe bursts with flavor. Experience the hearty goodness of tender cabbage leaves filled with savory rice, mushrooms, and aromatic spices, all simmered in a rich tomato sauce. This easy-to-follow recipe delivers a satisfying and authentic vegetarian twist on a Polish culinary treasure. Perfect for a cozy weeknight dinner or a special occasion.

Vorbereitung 30 Min.
Kochzeit 70 Min.
Kalorien 446.4 kcal
Eiweiß 27g
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Golabki Polish Stuffed Cabbage Rolls Vegetarian Version 61

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Zutaten für Golabki Polish Stuffed Cabbage Rolls Vegetarian Version

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Zubereitung von Golabki Polish Stuffed Cabbage Rolls Vegetarian Version

  1. Remove the core from the cabbage and carefully separate the leaves. Bring a large pot of salted water to a boil. Add the cabbage leaves and blanch for 5-7 minutes, or until tender enough to easily peel apart.
  2. Once cool enough to handle, gently peel off the cabbage leaves. Set aside.
  3. Rinse the rice under cold water. In a separate saucepan, cook the rice according to package directions until just tender. Drain well and set aside to cool.
  4. In a large skillet, melt the butter over medium heat. Add the chopped onions and cook until softened, about 5 minutes.
  5. Add the sliced mushrooms and Worcestershire sauce (if using). Cook until the mushrooms are tender and have released their moisture, about 5-7 minutes.
  6. Stir in the cooked rice, salt, pepper, garlic, paprika, and parsley. Mix well to combine.
  7. Place a generous spoonful of the rice mixture onto each cabbage leaf. Fold the sides inward, then roll up tightly from the base to create a tight roll.
  8. Preheat your oven to 400°F (200°C).
  9. Grease a large baking dish (9x13 inch or similar). Arrange the stuffed cabbage rolls seam-side down in the dish, packing them tightly together.
  10. Pour the vegetable broth or tomato juice evenly over the cabbage rolls, ensuring they are mostly submerged.
  11. Sprinkle the remaining paprika lightly over the top.
  12. Cover the baking dish with foil.
  13. Bake for 20 minutes covered.
  14. Remove the foil and bake for an additional 10 minutes, or until the cabbage is lightly browned and the filling is heated through.

Nutrition Information (Approximate per serving)

Sodium

73 g

Sugar

113g

Fat

33g

Carbs

26g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Golabki Polish Stuffed Cabbage Rolls Vegetarian Version?

Golabki Polish Stuffed Cabbage Rolls Vegetarian Version dauert insgesamt etwa 100 Minuten – ungefähr 30 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Golabki Polish Stuffed Cabbage Rolls Vegetarian Version?

Golabki Polish Stuffed Cabbage Rolls Vegetarian Version hat etwa 446.4 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 26 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Golabki Polish Stuffed Cabbage Rolls Vegetarian Version?

Die wichtigsten Zutaten für Golabki Polish Stuffed Cabbage Rolls Vegetarian Version sind Cabbage, Long Grain Rice, Butter, Onions, Mushrooms, Worcestershire Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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