Golabki Polish Stuffed Cabbage Rolls Vegetarian Version Recette

Pronounced gaw-wump-kee, these 'little pigeons' are a beloved Polish comfort food! While the classic version features ground meat, this vegetarian recipe bursts with flavor. Experience the hearty goodness of tender cabbage leaves filled with savory rice, mushrooms, and aromatic spices, all simmered in a rich tomato sauce. This easy-to-follow recipe delivers a satisfying and authentic vegetarian twist on a Polish culinary treasure. Perfect for a cozy weeknight dinner or a special occasion.

Préparation 30 min
Cuisson 70 min
Calories 446.4 kcal
Protéines 27g
Golabki Polish Stuffed Cabbage Rolls Vegetarian Version 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Golabki Polish Stuffed Cabbage Rolls Vegetarian Version

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Comment préparer Golabki Polish Stuffed Cabbage Rolls Vegetarian Version

  1. Remove the core from the cabbage and carefully separate the leaves. Bring a large pot of salted water to a boil. Add the cabbage leaves and blanch for 5-7 minutes, or until tender enough to easily peel apart.
  2. Once cool enough to handle, gently peel off the cabbage leaves. Set aside.
  3. Rinse the rice under cold water. In a separate saucepan, cook the rice according to package directions until just tender. Drain well and set aside to cool.
  4. In a large skillet, melt the butter over medium heat. Add the chopped onions and cook until softened, about 5 minutes.
  5. Add the sliced mushrooms and Worcestershire sauce (if using). Cook until the mushrooms are tender and have released their moisture, about 5-7 minutes.
  6. Stir in the cooked rice, salt, pepper, garlic, paprika, and parsley. Mix well to combine.
  7. Place a generous spoonful of the rice mixture onto each cabbage leaf. Fold the sides inward, then roll up tightly from the base to create a tight roll.
  8. Preheat your oven to 400°F (200°C).
  9. Grease a large baking dish (9x13 inch or similar). Arrange the stuffed cabbage rolls seam-side down in the dish, packing them tightly together.
  10. Pour the vegetable broth or tomato juice evenly over the cabbage rolls, ensuring they are mostly submerged.
  11. Sprinkle the remaining paprika lightly over the top.
  12. Cover the baking dish with foil.
  13. Bake for 20 minutes covered.
  14. Remove the foil and bake for an additional 10 minutes, or until the cabbage is lightly browned and the filling is heated through.

Nutrition Information (Approximate per serving)

Sodium

73 g

Sugar

113g

Fat

33g

Carbs

26g

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Questions fréquentes

Combien de temps faut-il pour préparer Golabki Polish Stuffed Cabbage Rolls Vegetarian Version ?

Golabki Polish Stuffed Cabbage Rolls Vegetarian Version prend environ 100 minutes du début à la fin — environ 30 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Golabki Polish Stuffed Cabbage Rolls Vegetarian Version ?

Golabki Polish Stuffed Cabbage Rolls Vegetarian Version contient environ 446.4 calories par portion, avec environ 27 g de protéines, 26 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Golabki Polish Stuffed Cabbage Rolls Vegetarian Version ?

Les principaux ingrédients de Golabki Polish Stuffed Cabbage Rolls Vegetarian Version sont Cabbage, Long Grain Rice, Butter, Onions, Mushrooms, Worcestershire Sauce. Consultez la liste complète avec les quantités ci-dessus.

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