Greek Feta Burger Rezept

Experience the taste of Greece with this mouthwatering Greek Feta Burger recipe! Juicy beef patties infused with salty feta cheese and fresh zucchini are grilled to perfection and topped with a cool, refreshing cucumber-yogurt sauce. This easy-to-follow recipe from Epicurious is perfect for a summer BBQ or a satisfying weeknight dinner. Get ready for a flavor explosion!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 273.9 kcal
Eiweiß 52g
Bewertung Sei der Erste
Greek Feta Burger 172

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Zutaten für Greek Feta Burger

  • 1 cup plain Greek yogurt
  • 1/2 cup finely chopped cucumber
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 pound lean ground beef
  • 1 medium zucchini, finely grated
  • 1/2 cup crumbled feta cheese
  • 1/4 cup finely chopped red onion
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Vegetable oil cooking spray, as needed
  • 1 (12 ounce) jar roasted red peppers, drained and sliced
  • 4 sourdough rolls or buns
  • Romaine lettuce leaves, for serving
  • additional cucumber slices, if desired
  • Oil, as needed (for grilling, if not using spray)

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Zubereitung von Greek Feta Burger

  1. Prepare the Yogurt Sauce: In a medium bowl, combine 1 cup plain Greek yogurt, 1/2 cup finely chopped cucumber, 2 minced cloves of garlic, and 1 tablespoon of lemon juice. Mix well and set aside.
  2. Prepare the Burger Patties: In a large bowl, gently combine 1 pound ground beef, 1 medium zucchini (finely grated), 1/2 cup crumbled feta cheese, 1/4 cup finely chopped red onion, 1 teaspoon dried marjoram, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Avoid overmixing.
  3. Form the Patties: Shape the beef mixture into four 3/4-inch-thick patties.
  4. Preheat your grill pan or grill to medium-high heat. Lightly coat the grill surface with cooking spray or oil.
  5. Grill the Patties: Grill the patties for approximately 5 minutes per side, or until the internal temperature reaches 160°F (71°C). Flip once during cooking.
  6. Assemble the Burgers: Divide the roasted red pepper slices evenly among the bottom halves of the burger rolls.
  7. Top each burger roll with a grilled patty, 1/4 of the yogurt sauce, lettuce, and additional cucumber slices, if desired.
  8. Add the top half of the roll to complete your delicious Greek Feta Burger!

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

10g

Fat

37g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Lunch Beef Greek Easy European Sandwiches Ground Beef Meat 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Feta Burger?

Greek Feta Burger dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Greek Feta Burger?

Greek Feta Burger hat etwa 273.9 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 2 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Greek Feta Burger?

Die wichtigsten Zutaten für Greek Feta Burger sind Greek Yogurt, Cucumbers, Garlic Clove, Fresh Lemon Juice, Lean Ground Beef, Zucchini. Die vollständige Liste mit Mengenangaben findest du oben.

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