Greek Feta Burger Receita

Experience the taste of Greece with this mouthwatering Greek Feta Burger recipe! Juicy beef patties infused with salty feta cheese and fresh zucchini are grilled to perfection and topped with a cool, refreshing cucumber-yogurt sauce. This easy-to-follow recipe from Epicurious is perfect for a summer BBQ or a satisfying weeknight dinner. Get ready for a flavor explosion!

Preparo 20 min

Cozimento 30 min

Calorias 273.9 kcal

Proteína 52g

Avaliação Seja o primeiro

171

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Feta Burger

1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 pound lean ground beef
1 medium zucchini, finely grated
1/2 cup crumbled feta cheese
1/4 cup finely chopped red onion
1 teaspoon dried marjoram
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Vegetable oil cooking spray, as needed
1 (12 ounce) jar roasted red peppers, drained and sliced
4 sourdough rolls or buns
Romaine lettuce leaves, for serving
additional cucumber slices, if desired
Oil, as needed (for grilling, if not using spray)

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Como fazer Greek Feta Burger

Prepare the Yogurt Sauce: In a medium bowl, combine 1 cup plain Greek yogurt, 1/2 cup finely chopped cucumber, 2 minced cloves of garlic, and 1 tablespoon of lemon juice. Mix well and set aside.
Prepare the Burger Patties: In a large bowl, gently combine 1 pound ground beef, 1 medium zucchini (finely grated), 1/2 cup crumbled feta cheese, 1/4 cup finely chopped red onion, 1 teaspoon dried marjoram, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Avoid overmixing.
Form the Patties: Shape the beef mixture into four 3/4-inch-thick patties.
Preheat your grill pan or grill to medium-high heat. Lightly coat the grill surface with cooking spray or oil.
Grill the Patties: Grill the patties for approximately 5 minutes per side, or until the internal temperature reaches 160°F (71°C). Flip once during cooking.
Assemble the Burgers: Divide the roasted red pepper slices evenly among the bottom halves of the burger rolls.
Top each burger roll with a grilled patty, 1/4 of the yogurt sauce, lettuce, and additional cucumber slices, if desired.
Add the top half of the roll to complete your delicious Greek Feta Burger!

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

10g

Fat

37g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Lunch Beef Greek Easy European Sandwiches Ground Beef Meat 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Greek Feta Burger?

Greek Feta Burger leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Greek Feta Burger?

Greek Feta Burger tem aproximadamente 273.9 calorias por porção, com cerca de 52 g de proteína, 2 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para Greek Feta Burger?

Os principais ingredientes de Greek Feta Burger são Greek Yogurt, Cucumbers, Garlic Clove, Fresh Lemon Juice, Lean Ground Beef, Zucchini. Veja a lista completa com as medidas acima.