Greek Fish Chowder Kakkavi Rezept

Dive into the vibrant flavors of Greece with this authentic Kakkavi, a hearty fish chowder brimming with fresh seafood and aromatic herbs. This frugal yet flavorful recipe, adapted from a beloved cookbook, is perfect for a cozy weeknight dinner or a special occasion. Customize it with your favorite shellfish – up to 1/2 lb! – for an unforgettable taste of the Mediterranean.

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 227.1 kcal
Eiweiß 6g
Bewertung Sei der Erste
Greek Fish Chowder Kakkavi 70

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Zutaten für Greek Fish Chowder Kakkavi

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Zubereitung von Greek Fish Chowder Kakkavi

  1. Heat 2 tablespoons of olive oil in a 6-quart heavy-bottomed stockpot over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced.
  2. Sauté until the onion is translucent and fragrant, about 5 minutes.
  3. Add 4 cups of fish stock, 1 (14.5 ounce) can diced tomatoes, undrained, 1/2 cup dry white wine, 1/4 cup chopped fresh parsley, 1 tablespoon chopped fresh oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a simmer, then reduce heat to low, cover, and cook for 30 minutes, stirring occasionally, until the sauce has thickened slightly.
  4. Add 1 pound firm white fish fillets (cod, haddock, or halibut) cut into 2-inch pieces. Simmer for 5 minutes.
  5. Add 1/2 pound shellfish (mussels, clams, squid, or a combination), if using. Continue to simmer until the fish and shellfish are cooked through. Clams will take longer than squid; check for doneness by gently opening the shells. Discard any that don't open.
  6. Serve hot in bowls with crusty bread for dipping and a simple Greek salad on the side.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

41g

Fat

9g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Fish Chowder Kakkavi?

Greek Fish Chowder Kakkavi dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Greek Fish Chowder Kakkavi?

Greek Fish Chowder Kakkavi hat etwa 227.1 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 6 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Greek Fish Chowder Kakkavi?

Die wichtigsten Zutaten für Greek Fish Chowder Kakkavi sind Olive Oil, Yellow Onions, Garlic Cloves, Tomatoes, Celery Ribs, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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