Healthy For Them Yogurt Popsicles Rezept

Beat the heat with these ridiculously easy and healthy yogurt popsicles! Kids (and adults!) will go crazy for these refreshing treats, made with simple ingredients and bursting with flavor. We use a variety of frozen juices – grape, fruit punch, tropical blends – for endless flavor combinations. A perfect healthy snack or dessert that's quick to make and even quicker to devour!

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 164.6 kcal

Eiweiß 4g

Bewertung Sei der Erste

202

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Zutaten für Healthy For Them Yogurt Popsicles

1-2 tablespoons milk (optional)
1 cup frozen juice concentrate
2 cups plain yogurt
2 tablespoons honey or maple syrup
1-2 tablespoons water (optional)

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Zubereitung von Healthy For Them Yogurt Popsicles

In a blender, combine 2 cups of plain yogurt (Greek yogurt works great!), 1 cup of your favorite frozen juice concentrate (grape, fruit punch, tropical blend, etc.), and 2 tablespoons of honey or maple syrup (adjust to your desired sweetness).
Blend until completely smooth and creamy. If it's too thick, add a tablespoon or two of water or milk to thin it out.
Pour the mixture into popsicle molds, leaving a small space at the top for expansion.
Insert popsicle sticks and freeze for at least 4-6 hours, or until solid.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy For Them Yogurt Popsicles?

Healthy For Them Yogurt Popsicles dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Healthy For Them Yogurt Popsicles?

Healthy For Them Yogurt Popsicles hat etwa 164.6 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 11 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Healthy For Them Yogurt Popsicles?

Die wichtigsten Zutaten für Healthy For Them Yogurt Popsicles sind Milk, Frozen Juice Concentrate, Plain Yogurt, 2 tablespoons honey or maple syrup, 1-2 tablespoons water (optional). Die vollständige Liste mit Mengenangaben findest du oben.