Healthy For Them Yogurt Popsicles Recette

Beat the heat with these ridiculously easy and healthy yogurt popsicles! Kids (and adults!) will go crazy for these refreshing treats, made with simple ingredients and bursting with flavor. We use a variety of frozen juices – grape, fruit punch, tropical blends – for endless flavor combinations. A perfect healthy snack or dessert that's quick to make and even quicker to devour!

Préparation 10 min
Cuisson 10 min
Calories 164.6 kcal
Protéines 4g
Healthy For Them Yogurt Popsicles 204

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy For Them Yogurt Popsicles

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Comment préparer Healthy For Them Yogurt Popsicles

  1. In a blender, combine 2 cups of plain yogurt (Greek yogurt works great!), 1 cup of your favorite frozen juice concentrate (grape, fruit punch, tropical blend, etc.), and 2 tablespoons of honey or maple syrup (adjust to your desired sweetness).
  2. Blend until completely smooth and creamy. If it's too thick, add a tablespoon or two of water or milk to thin it out.
  3. Pour the mixture into popsicle molds, leaving a small space at the top for expansion.
  4. Insert popsicle sticks and freeze for at least 4-6 hours, or until solid.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

5g

Fat

6g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Healthy For Them Yogurt Popsicles ?

Healthy For Them Yogurt Popsicles prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Healthy For Them Yogurt Popsicles ?

Healthy For Them Yogurt Popsicles contient environ 164.6 calories par portion, avec environ 4 g de protéines, 11 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Healthy For Them Yogurt Popsicles ?

Les principaux ingrédients de Healthy For Them Yogurt Popsicles sont Milk, Frozen Juice Concentrate, Plain Yogurt, 2 tablespoons honey or maple syrup, 1-2 tablespoons water (optional). Consultez la liste complète avec les quantités ci-dessus.

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