Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie Rezept

This delicious and refreshing berry smoothie is a Weight Watchers-friendly treat, clocking in at just 2.5 points per serving! Aunt Joanie's secret recipe is packed with antioxidants thanks to the blueberries (but feel free to experiment with your favorite frozen berries). Perfect as a filling mid-morning snack or a light dessert, this easy 5-minute smoothie will become your new go-to healthy indulgence. Get ready for a burst of fruity flavor and a boost of energy!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 151 kcal

Eiweiß 10g

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Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

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Zutaten für Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

1/2 cup plain yogurt
1 cup frozen berries
1/2 banana
1/2 cup crushed pineapple, undrained
1/2 cup orange juice
1/2 teaspoon flax seeds
1/2 cup ice
1/4 cup unsweetened almond milk
1 tablespoon chia seeds
a dash of lemon juice

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Zubereitung von Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

Combine 1 cup frozen blueberries, 1/2 cup plain nonfat Greek yogurt, 1/4 cup unsweetened almond milk, 1 tablespoon chia seeds, and a dash of lemon juice in a blender.
Blend until completely smooth and creamy. Add more almond milk if needed to reach your desired consistency.
Pour into two 8-ounce glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

71g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Beverages Breakfast Fruit Easy Beginner Cook Smoothies To Go Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie?

Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie?

Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie hat etwa 151 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 8 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie?

Die wichtigsten Zutaten für Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie sind Plain Yogurt, Berries, Banana, Canned Crushed Pineapple, Orange Juice, Flax Seeds. Die vollständige Liste mit Mengenangaben findest du oben.