Healthy Morning Glory Muffins Rezept

Wake up to sunshine with these delicious and healthy Morning Glory Muffins! A vibrant twist on a classic recipe, these muffins are packed with shredded carrots, apples, raisins, coconut, and nuts for a wholesome and satisfying breakfast or snack. Made with whole wheat flour for added fiber, they're surprisingly moist and flavorful – the perfect guilt-free indulgence!

Vorbereitung 20 Min.

Kochzeit 55 Min.

Kalorien 229 kcal

Eiweiß 7g

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Zutaten für Healthy Morning Glory Muffins

2 cups whole wheat flour
¾ cup granulated sugar
2 teaspoons baking soda
Nutmeg
1 teaspoon ground cinnamon
½ teaspoon salt
1 cup shredded carrots
Apple
½ cup raisins
Sweetened Flaked Coconut
Pecans
2 large eggs
Canola Oil
Applesauce
¼ cup orange juice
1 teaspoon vanilla extract

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Zubereitung von Healthy Morning Glory Muffins

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together the dry ingredients: 2 cups whole wheat flour, ¾ cup granulated sugar, 2 teaspoons baking soda, 1 teaspoon ground nutmeg, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
Add the following to the dry ingredients: 1 cup shredded carrots, 1 cup chopped apples (peeled and cored), ½ cup raisins, ½ cup shredded coconut, and ½ cup chopped walnuts or pecans.
In a separate bowl, whisk together the wet ingredients: 2 large eggs, ½ cup vegetable oil, ½ cup unsweetened applesauce, ¼ cup orange juice, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

95g

Fat

11g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Spring Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breads Fruit Vegetables Muffins Nuts Quick Breads Citrus Oranges Coconut Carrots

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy Morning Glory Muffins?

Healthy Morning Glory Muffins dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Healthy Morning Glory Muffins?

Healthy Morning Glory Muffins hat etwa 229 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 12 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Healthy Morning Glory Muffins?

Die wichtigsten Zutaten für Healthy Morning Glory Muffins sind Whole Wheat Flour, Sugar, Baking Soda, Nutmeg, Cinnamon, Salt. Die vollständige Liste mit Mengenangaben findest du oben.