Healthy Morning Glory Muffins Recette

Wake up to sunshine with these delicious and healthy Morning Glory Muffins! A vibrant twist on a classic recipe, these muffins are packed with shredded carrots, apples, raisins, coconut, and nuts for a wholesome and satisfying breakfast or snack. Made with whole wheat flour for added fiber, they're surprisingly moist and flavorful – the perfect guilt-free indulgence!

Préparation 20 min

Cuisson 55 min

Calories 229 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Morning Glory Muffins

2 cups whole wheat flour
¾ cup granulated sugar
2 teaspoons baking soda
Nutmeg
1 teaspoon ground cinnamon
½ teaspoon salt
1 cup shredded carrots
Apple
½ cup raisins
Sweetened Flaked Coconut
Pecans
2 large eggs
Canola Oil
Applesauce
¼ cup orange juice
1 teaspoon vanilla extract

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Comment préparer Healthy Morning Glory Muffins

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together the dry ingredients: 2 cups whole wheat flour, ¾ cup granulated sugar, 2 teaspoons baking soda, 1 teaspoon ground nutmeg, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
Add the following to the dry ingredients: 1 cup shredded carrots, 1 cup chopped apples (peeled and cored), ½ cup raisins, ½ cup shredded coconut, and ½ cup chopped walnuts or pecans.
In a separate bowl, whisk together the wet ingredients: 2 large eggs, ½ cup vegetable oil, ½ cup unsweetened applesauce, ¼ cup orange juice, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

95g

Fat

11g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Spring Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breads Fruit Vegetables Muffins Nuts Quick Breads Citrus Oranges Coconut Carrots

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Morning Glory Muffins ?

Healthy Morning Glory Muffins prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Healthy Morning Glory Muffins ?

Healthy Morning Glory Muffins contient environ 229 calories par portion, avec environ 7 g de protéines, 12 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Morning Glory Muffins ?

Les principaux ingrédients de Healthy Morning Glory Muffins sont Whole Wheat Flour, Sugar, Baking Soda, Nutmeg, Cinnamon, Salt. Consultez la liste complète avec les quantités ci-dessus.