Zutaten für Healthy Orange Julius
- Nonfat Plain Yogurt
- 1 cup frozen orange juice concentrate
- 1 cup skim milk
- 1 teaspoon vanilla extract
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Zubereitung von Healthy Orange Julius
- Combine 1 cup frozen orange juice concentrate, 1 cup skim milk, 1/2 cup non-fat plain yogurt, 1/4 cup water, 1 tablespoon orange zest, and 1 teaspoon vanilla extract in a blender.
- Blend on high speed until completely smooth and creamy, adding more water, 1 tablespoon at a time, if needed to reach desired consistency.
- Pour into glasses and serve immediately. Garnish with extra orange zest or a few orange slices if desired.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
97g
Fat
1g
Carbs
11g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy 5 Ingredients Or Less Beverages Fruit American Southern United States Easy Kid Friendly Low Fat Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Comfort Food Inexpensive Healthy 2 Low In Something Citrus Oranges Tropical Fruit Taste Mood 3 Steps Or Less
