Zutaten für Healthy Pineapple Zucchini Muffins
- Egg
- Egg Whites
- Oil
- Unsweetened Applesauce
- Sugar
- 1 teaspoon vanilla extract
- 1 medium zucchini, grated
- Crushed Pineapple
- 2 cups all-purpose flour
- Whole Wheat Flour
- 1 teaspoon baking soda
- ½ teaspoon salt
- Baking Powder
- 1 teaspoon ground cinnamon
- Raisins
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Zubereitung von Healthy Pineapple Zucchini Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the flour, baking soda, cinnamon, and salt.
- In a separate bowl, mash the bananas and whisk in the melted coconut oil, honey, eggs, and vanilla extract.
- Grate the zucchini and finely chop the pineapple. Add both to the wet ingredients along with the shredded carrots.
- Pour the wet ingredients into the dry ingredients and gently fold until just combined. Do not overmix.
- Divide the batter evenly among the muffin cups, filling each about ¾ full.
- Bake for 23-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
65g
Fat
2g
Carbs
9g