Zutaten für Hearts Of Palm Guacamole
- 1 (14 ounce) can hearts of palm, drained and rinsed
- 1/2 cup packed fresh cilantro
- Fresh Garlic Cloves
- Lemon, Juice Of
- 2 tablespoons olive oil
- 1 ripe avocado, mashed (more optional)
- Ground Cumin
- Salt
- Ground Black Pepper
- Red Onion
- Tomatoes
- Jalapenos
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Zubereitung von Hearts Of Palm Guacamole
- Drain and rinse one (14 ounce) can of hearts of palm. Roughly chop.
- Add the chopped hearts of palm, 1/2 cup packed fresh cilantro, 2 cloves minced garlic, 2 tablespoons fresh lime juice, and 2 tablespoons olive oil to a medium bowl.
- Use an immersion blender to puree until smooth. Alternatively, use a food processor or blender until desired consistency is reached.
- Gently mash 1 ripe avocado into the hearts of palm puree using a fork. Add more avocado for a creamier texture (optional).
- Stir in 1/4 teaspoon salt, 1/8 teaspoon black pepper, and 1/4 teaspoon cumin.
- If desired, add 1/2 cup diced tomatoes, 1/4 cup diced red onion, and 1-2 minced jalapeños or a pinch of cayenne pepper for extra heat.
- Taste and adjust seasonings as needed. Serve immediately with your favorite tortilla chips or as a topping for tacos, burritos, or salads.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
1g
Fat
6g
Carbs
2g
