Heerlike Poeding Rezept

Warm up your soul with this hearty Heerlike Poeding, a beloved South African baked pudding perfect for chilly evenings! This comforting, easy-to-make recipe, reminiscent of blue-collar traditions, delivers a truly delicious and satisfying experience. Though not suited for fancy dinner parties, its rich flavors and simple preparation make it a family favorite. Pronounced 'here-lick-a pudding' (meaning 'delicious pudding' in Afrikaans), this is one recipe you'll want to make again and again.

Vorbereitung 15 Min.
Kochzeit 75 Min.
Kalorien 531.5 kcal
Eiweiß 17g
Bewertung Sei der Erste
Heerlike Poeding 223

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Zutaten für Heerlike Poeding

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Zubereitung von Heerlike Poeding

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, beat 2 large eggs with ¾ cup granulated sugar until light and fluffy.
  3. Add 1 cup all-purpose flour, 1 teaspoon baking powder, ½ teaspoon baking soda, and ½ teaspoon salt. Mix until just combined.
  4. Stir in 1 teaspoon vanilla extract and ½ cup raisins (optional).
  5. Gradually add 1 cup milk, mixing until smooth.
  6. Pour batter into a 7-8 inch square or round, 3-4 inch deep, uncovered casserole dish.
  7. Bake for 60-75 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. While the pudding bakes, prepare the syrup: In a small saucepan, combine ½ cup granulated sugar, ¼ cup water, and 2 tablespoons butter.
  9. Bring the syrup to a boil, stirring until the sugar dissolves.
  10. Once the pudding is out of the oven, immediately pour the hot syrup evenly over the top.
  11. Let stand for 5-10 minutes before serving.
  12. Serve warm, optionally topped with whipped cream or vanilla ice cream.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

265g

Fat

34g

Carbs

32g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Heerlike Poeding?

Heerlike Poeding dauert insgesamt etwa 90 Minuten – ungefähr 15 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Heerlike Poeding?

Heerlike Poeding hat etwa 531.5 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 32 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Heerlike Poeding?

Die wichtigsten Zutaten für Heerlike Poeding sind All Purpose Flour, Milk, Baking Soda, Baking Powder, Apricot Jam, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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