Herb Cream Cheese Scrambled Eggs Rezept

Fluffy, low-carb scrambled eggs get a gourmet upgrade with creamy cream cheese and a vibrant herb blend! This light and flavorful recipe uses egg whites for a healthier twist, and the chives, parsley, and oregano add a burst of freshness. Serve these delightful scrambled eggs on toasted rye or multigrain bread for a satisfying and delicious breakfast or brunch.

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 283.6 kcal

Eiweiß 33g

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Zutaten für Herb Cream Cheese Scrambled Eggs

3 large egg whites
1 tablespoon milk
1 teaspoon olive oil
2 tablespoons light cream cheese
2 tablespoons chopped chives, 1 tablespoon chopped parsley, 1/2 teaspoon dried oregano
2 pinches black pepper
1 slice toasted rye or multigrain bread

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Zubereitung von Herb Cream Cheese Scrambled Eggs

In a medium bowl, whisk together 3 large egg whites, 1 tablespoon of milk, and a pinch of black pepper until light and frothy.
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.
Pour in the egg mixture and cook, gently stirring, until the eggs are mostly set but still slightly moist, about 3-4 minutes.
Remove the skillet from the heat and stir in 2 tablespoons of light cream cheese, 2 tablespoons chopped chives, 1 tablespoon chopped parsley, 1/2 teaspoon dried oregano, and an additional pinch of black pepper. Stir until the cream cheese is melted and the mixture is well combined.
Serve immediately on toasted rye or multigrain bread. Garnish with extra herbs if desired.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

35g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Omelets And Frittatas Breakfast Eggs Dairy Cheese Eggs Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Herb Cream Cheese Scrambled Eggs?

Herb Cream Cheese Scrambled Eggs dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Herb Cream Cheese Scrambled Eggs?

Herb Cream Cheese Scrambled Eggs hat etwa 283.6 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 5 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Herb Cream Cheese Scrambled Eggs?

Die wichtigsten Zutaten für Herb Cream Cheese Scrambled Eggs sind Eggs, Milk, Olive Oil Spread, Cream Cheese, Mixed Herbs, Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.