Huevos Rancheros In Tomatillo Ranchero Sauce Rezept

Indulge in a guilt-free twist on a classic! This vibrant Huevos Rancheros recipe boasts a flavorful, low-fat tomatillo ranchero sauce, perfect for a quick and healthy weeknight meal or a satisfying weekend brunch. Easy to customize for 1-4 servings, this New Mexican-inspired dish is packed with fresh flavors and simple to prepare. Make a big batch of sauce – it's delicious stored in the fridge for up to a week or frozen for later!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 407.2 kcal
Eiweiß 47g
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Huevos Rancheros In Tomatillo Ranchero Sauce 80

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Zutaten für Huevos Rancheros In Tomatillo Ranchero Sauce

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Zubereitung von Huevos Rancheros In Tomatillo Ranchero Sauce

  1. **Prepare the Sauce (Blender Method):** Combine tomatillos, garlic, onion, hot water, cumin, chili powder, oregano, salt, and pepper in a Vitamix or high-powered blender. Blend on high speed for 4-5 minutes, or until smooth and steam escapes.
  2. **Prepare the Sauce (Stovetop Method):** Heat olive oil in a medium skillet over medium heat. Sauté onion and garlic until softened (about 5 minutes). Add tomatillos, hot water, cumin, chili powder, oregano, salt, and pepper. Simmer for 20-30 minutes, stirring occasionally. Blend until smooth.
  3. **Preheat Oven & Prep Ramekins:** Preheat oven to 350°F (175°C). Lightly grease four 5-inch ramekins with non-stick cooking spray. Place on a baking sheet.
  4. **Assemble Huevos Rancheros:** Place a tortilla in the bottom of each ramekin. Crack one egg into the center of each tortilla.
  5. **Add Beans and Sauce:** Divide the beans evenly among the ramekins, placing them around the egg, leaving the yolk exposed. Pour 1/4 cup of tomatillo sauce over the beans in each ramekin, again leaving the yolk exposed.
  6. **Bake:** Sprinkle each with 1/4 cup of cheese. Bake for 15 minutes. Lightly cover with foil and bake for an additional 5 minutes, or until the egg whites are set and the yolks are slightly runny.
  7. **Serve:** Top with extra cheese, if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

35g

Fat

24g

Carbs

18g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Huevos Rancheros In Tomatillo Ranchero Sauce?

Huevos Rancheros In Tomatillo Ranchero Sauce dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Huevos Rancheros In Tomatillo Ranchero Sauce?

Huevos Rancheros In Tomatillo Ranchero Sauce hat etwa 407.2 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 18 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Huevos Rancheros In Tomatillo Ranchero Sauce?

Die wichtigsten Zutaten für Huevos Rancheros In Tomatillo Ranchero Sauce sind Hot Water, Tomatillo, Anaheim Chilies, Yellow Onion, Garlic Cloves, Dried Oregano. Die vollständige Liste mit Mengenangaben findest du oben.

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