Joe's Extra Special Rezept

A delicious twist on the classic San Francisco Joe's Special! This low-carb recipe replaces spinach with hearty Swiss chard, creating a flavorful and satisfying meal. Imagine tender ground beef, sautéed mushrooms and onions, wilted Swiss chard, and perfectly cooked eggs all tossed together with a sprinkle of nutmeg and Romano cheese. A true San Francisco culinary experience, ready in just 10 minutes! Skip the Rice-a-Roni and enjoy a lighter, more flavorful take on this iconic dish.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 432.2 kcal
Eiweiß 73g
Bewertung Sei der Erste
Joe's Extra Special 78

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Zutaten für Joe's Extra Special

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Zubereitung von Joe's Extra Special

  1. Heat 1 tablespoon of olive oil in a large skillet over high heat. Add 1 pound of ground beef and cook, breaking it up with a spoon, until almost browned.
  2. Add 2 cloves of minced garlic, 8 ounces of sliced mushrooms, and 1/2 cup of chopped yellow onion. Cook until softened, about 3-5 minutes.
  3. Pour in 1/4 cup of dry red wine and bring to a boil. Add 1 bunch (about 1 pound) of chopped Swiss chard and stir to combine.
  4. Cook until the chard has wilted, about 2-3 minutes.
  5. Add 4 large eggs, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  6. Grate a pinch of fresh nutmeg over the mixture.
  7. Stir constantly until the eggs are cooked through but still slightly moist, about 1-2 minutes. Remove from heat.
  8. Stir in 1/2 cup of grated Romano cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

10g

Fat

39g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Joe's Extra Special?

Joe's Extra Special dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Joe's Extra Special?

Joe's Extra Special hat etwa 432.2 Kalorien pro Portion, mit ungefähr 73 g Eiweiß, 2 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Joe's Extra Special?

Die wichtigsten Zutaten für Joe's Extra Special sind Olive Oil, Extra Lean Ground Beef, Eggs, Garlic Clove, Mushroom, White Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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