Khabeesa Rezept

Indulge in the rich, aromatic flavors of Khabeesa, a traditional Omani dessert. This recipe, adapted from a classic Omani preparation, features a delicate balance of saffron, cardamom, rosewater, and coconut, creating a melt-in-your-mouth experience. Perfect for sharing with friends and family, or enjoying with a cup of strong coffee. Prepare to be amazed by its unique textures and unforgettable taste!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 583.1 kcal
Eiweiß 22g
Bewertung Sei der Erste
Khabeesa 130

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Zutaten für Khabeesa

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Zubereitung von Khabeesa

  1. Preheat oven to 350°F (175°C). Grease four small molds (various sizes and shapes for visual appeal).
  2. Sift 2 cups all-purpose flour into a large, heavy-bottomed saucepan over medium heat. Stir continuously until the flour turns a deep golden brown, about 10-15 minutes. (This step is crucial for the Khabeesa's texture).
  3. Remove from heat and sift the toasted flour again to remove any lumps.
  4. In a separate large saucepan, combine 2 cups water, 1/4 teaspoon saffron threads (crushed), 1/2 cup granulated sugar, 1 teaspoon ground cardamom, 2 tablespoons rose water, 1/2 cup desiccated coconut, and 1/2 cup (1 stick) unsalted butter.
  5. Bring the water mixture to a boil over medium heat, stirring occasionally.
  6. Gradually add the toasted flour to the boiling water mixture, stirring continuously with a sturdy spoon or whisk to prevent lumps. This will create a thick paste.
  7. Stir in the remaining 1/2 cup (1 stick) unsalted butter until completely incorporated.
  8. Reduce heat to very low, cover the saucepan, and simmer for 30 minutes, stirring occasionally to prevent sticking.
  9. Remove from heat and let the mixture cool completely to room temperature. This is important for easier handling and to set the Khabeesa.
  10. Gently stir in 1/2 cup sweetened condensed milk until well combined and smooth.
  11. Pour the mixture into the prepared molds. You can cover and refrigerate for a few hours to firm up, if desired.
  12. Once firm, carefully invert the Khabeesa onto serving plates. Serve at room temperature, ideally accompanied by strong Arabic coffee.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

185g

Fat

52g

Carbs

32g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Khabeesa?

Khabeesa dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Khabeesa?

Khabeesa hat etwa 583.1 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 32 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Khabeesa?

Die wichtigsten Zutaten für Khabeesa sind Plain Flour, Water, Saffron Thread, Sugar, Ground Cardamom, Rose Water. Die vollständige Liste mit Mengenangaben findest du oben.

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