Lemon Marinade For Chicken Rezept

Elevate your chicken to juicy, flavorful perfection with this vibrant lemon herb marinade! Perfect for grilling or baking, this recipe is both easy and impressive. Our zesty marinade infuses your chicken with fresh herbs, creating a delicious balance of bright citrus and savory herbs. A secret BBQ tip: Partially bake the marinated chicken in the oven before grilling for perfectly cooked chicken every time – preventing burning and saving precious time! This recipe is also great for beef and pork.

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 1387 kcal
Eiweiß 22g
Bewertung Sei der Erste
Lemon Marinade For Chicken 36

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Zutaten für Lemon Marinade For Chicken

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Zubereitung von Lemon Marinade For Chicken

  1. In a large bowl, whisk together 1/2 cup olive oil, 1/4 cup lemon juice, 2 tablespoons chopped fresh rosemary, 2 tablespoons chopped fresh thyme, 1 tablespoon minced garlic, 1 teaspoon lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add 1.5 lbs of chicken pieces (thighs, breasts, or a whole cut-up chicken) to a large resealable bag. Pour marinade over chicken, ensuring all pieces are coated.
  3. Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
  4. Preheat your grill or oven to 350°F (175°C).
  5. **Optional (for even cooking and to avoid burning):** Place marinated chicken on a baking sheet and bake in the preheated oven for 20-25 minutes. This partially cooks the chicken.
  6. Grill the chicken over medium heat for 10-15 minutes, or until cooked through and internal temperature reaches 165°F (74°C), basting frequently with the remaining marinade.
  7. If baking completely, bake at 350°F (175°C) for 35-45 minutes, or until cooked through and internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

223 g

Sugar

14g

Fat

95g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lemon Marinade For Chicken?

Lemon Marinade For Chicken dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Lemon Marinade For Chicken?

Lemon Marinade For Chicken hat etwa 1387 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 5 g Kohlenhydraten und 224 g Fett.

Welche Zutaten brauche ich für Lemon Marinade For Chicken?

Die wichtigsten Zutaten für Lemon Marinade For Chicken sind Fresh Lemon Juice, Soy Sauce, Vegetable Oil, Garlic Cloves, Dried Thyme, Dried Basil. Die vollständige Liste mit Mengenangaben findest du oben.

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