Lemon Marinade For Chicken Recipe

Elevate your chicken to juicy, flavorful perfection with this vibrant lemon herb marinade! Perfect for grilling or baking, this recipe is both easy and impressive. Our zesty marinade infuses your chicken with fresh herbs, creating a delicious balance of bright citrus and savory herbs. A secret BBQ tip: Partially bake the marinated chicken in the oven before grilling for perfectly cooked chicken every time – preventing burning and saving precious time! This recipe is also great for beef and pork.

Prep Time 15 mins
Cook Time 20 mins
Calories 1387 kcal
Protein 22g
Rating Be the first
Lemon Marinade For Chicken 38

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lemon Marinade For Chicken

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How to Make Lemon Marinade For Chicken

  1. In a large bowl, whisk together 1/2 cup olive oil, 1/4 cup lemon juice, 2 tablespoons chopped fresh rosemary, 2 tablespoons chopped fresh thyme, 1 tablespoon minced garlic, 1 teaspoon lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add 1.5 lbs of chicken pieces (thighs, breasts, or a whole cut-up chicken) to a large resealable bag. Pour marinade over chicken, ensuring all pieces are coated.
  3. Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
  4. Preheat your grill or oven to 350°F (175°C).
  5. **Optional (for even cooking and to avoid burning):** Place marinated chicken on a baking sheet and bake in the preheated oven for 20-25 minutes. This partially cooks the chicken.
  6. Grill the chicken over medium heat for 10-15 minutes, or until cooked through and internal temperature reaches 165°F (74°C), basting frequently with the remaining marinade.
  7. If baking completely, bake at 350°F (175°C) for 35-45 minutes, or until cooked through and internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

223 g

Sugar

14g

Fat

95g

Carbs

5g

Frequently Asked Questions

How long does it take to make Lemon Marinade For Chicken?

Lemon Marinade For Chicken takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Lemon Marinade For Chicken?

Lemon Marinade For Chicken has approximately 1387 calories per serving, with about 22 g protein, 5 g carbohydrates and 224 g fat.

What ingredients do I need for Lemon Marinade For Chicken?

The key ingredients for Lemon Marinade For Chicken are Fresh Lemon Juice, Soy Sauce, Vegetable Oil, Garlic Cloves, Dried Thyme, Dried Basil. See the full list with measurements above.

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