Lemon Marinade For Chicken Receita

Elevate your chicken to juicy, flavorful perfection with this vibrant lemon herb marinade! Perfect for grilling or baking, this recipe is both easy and impressive. Our zesty marinade infuses your chicken with fresh herbs, creating a delicious balance of bright citrus and savory herbs. A secret BBQ tip: Partially bake the marinated chicken in the oven before grilling for perfectly cooked chicken every time – preventing burning and saving precious time! This recipe is also great for beef and pork.

Preparo 15 min
Cozimento 20 min
Calorias 1387 kcal
Proteína 22g
Avaliação Seja o primeiro
Lemon Marinade For Chicken 39

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Marinade For Chicken

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Como fazer Lemon Marinade For Chicken

  1. In a large bowl, whisk together 1/2 cup olive oil, 1/4 cup lemon juice, 2 tablespoons chopped fresh rosemary, 2 tablespoons chopped fresh thyme, 1 tablespoon minced garlic, 1 teaspoon lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add 1.5 lbs of chicken pieces (thighs, breasts, or a whole cut-up chicken) to a large resealable bag. Pour marinade over chicken, ensuring all pieces are coated.
  3. Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
  4. Preheat your grill or oven to 350°F (175°C).
  5. **Optional (for even cooking and to avoid burning):** Place marinated chicken on a baking sheet and bake in the preheated oven for 20-25 minutes. This partially cooks the chicken.
  6. Grill the chicken over medium heat for 10-15 minutes, or until cooked through and internal temperature reaches 165°F (74°C), basting frequently with the remaining marinade.
  7. If baking completely, bake at 350°F (175°C) for 35-45 minutes, or until cooked through and internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

223 g

Sugar

14g

Fat

95g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Marinade For Chicken?

Lemon Marinade For Chicken leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Lemon Marinade For Chicken?

Lemon Marinade For Chicken tem aproximadamente 1387 calorias por porção, com cerca de 22 g de proteína, 5 g de carboidratos e 224 g de gordura.

De quais ingredientes preciso para Lemon Marinade For Chicken?

Os principais ingredientes de Lemon Marinade For Chicken são Fresh Lemon Juice, Soy Sauce, Vegetable Oil, Garlic Cloves, Dried Thyme, Dried Basil. Veja a lista completa com as medidas acima.

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