Lentils Sausage Casserole Rezept

A hearty and flavorful lentil and sausage casserole, perfect for a cozy weeknight dinner! This simple recipe from Sunset's Casserole Cookbook is a family favorite, combining tender lentils with savory sausage in a rich tomato sauce. Easy to follow instructions and minimal prep time make this a delicious and satisfying meal.

Vorbereitung 20 Min.

Kochzeit 85 Min.

Kalorien 357.6 kcal

Eiweiß 41g

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Zutaten für Lentils Sausage Casserole

1 cup brown or green lentils
4 cups boiling water
1 teaspoon salt
Garlic Clove
Mild Italian Sausage
1 medium onion, chopped
1 cup chopped carrots
1 (15-ounce) can tomato sauce
2 tablespoons red wine vinegar
Fresh Parsley

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Zubereitung von Lentils Sausage Casserole

Rinse 1 cup of brown or green lentils under cold water and drain well.
Pick out and discard any foreign material from the lentils.
Add the rinsed lentils to a 4-quart casserole dish or Dutch oven.
Add 4 cups of boiling water, 1 teaspoon of salt, and 2 cloves of minced garlic to the casserole dish.
Cover the casserole dish and place it in a preheated 350°F (175°C) oven to begin baking.
Meanwhile, remove the casings from 1 pound of Italian sausage and cut the sausage into 1-inch chunks.
Cook the sausage in a wide frying pan over medium heat until well browned, about 8-10 minutes, breaking it up with a spoon.
Using a slotted spoon, remove the cooked sausage and stir it into the lentils in the casserole dish.
Discard all but 2 tablespoons of the sausage drippings from the frying pan.
Add 1 medium onion, chopped, to the remaining drippings and cook, stirring occasionally, until softened, about 5 minutes.
Stir the cooked onion and 1 cup of chopped carrots into the lentils.
Cover the casserole dish and bake for 45 minutes.
Stir in 1 (15-ounce) can of tomato sauce and 2 tablespoons of red wine vinegar into the lentils.
Bake, uncovered, for 20 more minutes, or until the lentils are tender and the sauce has thickened slightly.
Garnish with 2 tablespoons of chopped fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

79 g

Sugar

22g

Fat

36g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Pork Recipes Vegetarian Proteins Bean & Lentil Recipes European Italian American Healthy Gluten Free Fall Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Casseroles Main Dish Pork Dietary Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Meat Pork Sausage 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lentils Sausage Casserole?

Lentils Sausage Casserole dauert insgesamt etwa 105 Minuten – ungefähr 20 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Lentils Sausage Casserole?

Lentils Sausage Casserole hat etwa 357.6 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 7 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Lentils Sausage Casserole?

Die wichtigsten Zutaten für Lentils Sausage Casserole sind Lentils, Boiling Water, Salt, Garlic Clove, Mild Italian Sausage, Onion. Die vollständige Liste mit Mengenangaben findest du oben.