Zutaten für Low Fat Chocolate Banana Parfaits
- Nonfat Milk
- Fat Free Sugar Free Instant Chocolate Pudding Mix
- Bananas
- Cool Whip Lite
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Zubereitung von Low Fat Chocolate Banana Parfaits
- In a medium bowl, combine 1 cup of milk with 3.4 ounces (1 package) of instant chocolate pudding mix.
- Using a wire whisk, beat vigorously for 2 minutes, or until the pudding is smooth and creamy.
- Evenly spoon half of the prepared pudding into four dessert glasses or parfait cups.
- Layer the pudding with sliced bananas (approximately 1 medium banana per parfait), 1/2 cup of light whipped topping, and the remaining pudding.
- Top each parfait with a dollop of the remaining whipped topping.
- Refrigerate for at least 30 minutes to allow the flavors to meld before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
67g
Fat
9g
Carbs
14g