Low Fat Maple Walnut Ice Milk Rezept

Indulge in this creamy, dreamy Low-Fat Maple Walnut Ice Milk! This delightful recipe delivers the rich, nutty flavor of maple walnut ice cream without the guilt. Perfect for a healthy dessert or a refreshing treat on a hot day, this simple recipe requires minimal prep time and yields a delicious, homemade frozen dessert that's surprisingly low in fat. Get ready for a taste sensation!

Vorbereitung 15 Min.

Kochzeit 855 Min.

Kalorien 140.2 kcal

Eiweiß 9g

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Zutaten für Low Fat Maple Walnut Ice Milk

1% Low Fat Milk
Evaporated Skim Milk
1 cup maple syrup
Egg Substitute
½ cup chopped walnuts

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Zubereitung von Low Fat Maple Walnut Ice Milk

In a large bowl, combine 2 cups of skim milk, 1 cup maple syrup, 1 teaspoon vanilla extract, and a pinch of salt.
Beat the mixture at medium speed with an electric mixer until well combined and slightly frothy (about 2-3 minutes).
Pour the mixture into a 2-quart ice cream maker canister or a freezer-safe container.
Freeze according to your ice cream maker's instructions. If using a manual method, freeze for 1 hour, remove, stir, and repeat every 30 minutes for a total of approximately 1.5 - 2 hours, or until partially frozen.
Remove from the freezer and gently stir in ½ cup of chopped walnuts.
Return the ice milk to the freezer for at least 12 hours, or preferably overnight, to allow it to fully harden.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

80g

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Maple Walnut Ice Milk?

Low Fat Maple Walnut Ice Milk dauert insgesamt etwa 870 Minuten – ungefähr 15 Minuten Vorbereitung und 855 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Maple Walnut Ice Milk?

Low Fat Maple Walnut Ice Milk hat etwa 140.2 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 7 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Low Fat Maple Walnut Ice Milk?

Die wichtigsten Zutaten für Low Fat Maple Walnut Ice Milk sind 1% Low Fat Milk, Evaporated Skim Milk, Maple Syrup, Egg Substitute, Walnuts. Die vollständige Liste mit Mengenangaben findest du oben.