Low Fat Maple Walnut Ice Milk Recipe

Indulge in this creamy, dreamy Low-Fat Maple Walnut Ice Milk! This delightful recipe delivers the rich, nutty flavor of maple walnut ice cream without the guilt. Perfect for a healthy dessert or a refreshing treat on a hot day, this simple recipe requires minimal prep time and yields a delicious, homemade frozen dessert that's surprisingly low in fat. Get ready for a taste sensation!

Prep Time 15 mins

Cook Time 855 mins

Calories 140.2 kcal

Protein 9g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Maple Walnut Ice Milk

1% Low Fat Milk
Evaporated Skim Milk
1 cup maple syrup
Egg Substitute
½ cup chopped walnuts

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How to Make Low Fat Maple Walnut Ice Milk

In a large bowl, combine 2 cups of skim milk, 1 cup maple syrup, 1 teaspoon vanilla extract, and a pinch of salt.
Beat the mixture at medium speed with an electric mixer until well combined and slightly frothy (about 2-3 minutes).
Pour the mixture into a 2-quart ice cream maker canister or a freezer-safe container.
Freeze according to your ice cream maker's instructions. If using a manual method, freeze for 1 hour, remove, stir, and repeat every 30 minutes for a total of approximately 1.5 - 2 hours, or until partially frozen.
Remove from the freezer and gently stir in ½ cup of chopped walnuts.
Return the ice milk to the freezer for at least 12 hours, or preferably overnight, to allow it to fully harden.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

80g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Low Fat Maple Walnut Ice Milk?

Low Fat Maple Walnut Ice Milk takes about 870 minutes from start to finish — roughly 15 minutes to prepare and 855 minutes to cook.

How many calories are in Low Fat Maple Walnut Ice Milk?

Low Fat Maple Walnut Ice Milk has approximately 140.2 calories per serving, with about 9 g protein, 7 g carbohydrates and 6 g fat.

What ingredients do I need for Low Fat Maple Walnut Ice Milk?

The key ingredients for Low Fat Maple Walnut Ice Milk are 1% Low Fat Milk, Evaporated Skim Milk, Maple Syrup, Egg Substitute, Walnuts. See the full list with measurements above.