Low Fat Maple Walnut Ice Milk Receita

Indulge in this creamy, dreamy Low-Fat Maple Walnut Ice Milk! This delightful recipe delivers the rich, nutty flavor of maple walnut ice cream without the guilt. Perfect for a healthy dessert or a refreshing treat on a hot day, this simple recipe requires minimal prep time and yields a delicious, homemade frozen dessert that's surprisingly low in fat. Get ready for a taste sensation!

Preparo 15 min

Cozimento 855 min

Calorias 140.2 kcal

Proteína 9g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Maple Walnut Ice Milk

1% Low Fat Milk
Evaporated Skim Milk
1 cup maple syrup
Egg Substitute
½ cup chopped walnuts

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Como fazer Low Fat Maple Walnut Ice Milk

In a large bowl, combine 2 cups of skim milk, 1 cup maple syrup, 1 teaspoon vanilla extract, and a pinch of salt.
Beat the mixture at medium speed with an electric mixer until well combined and slightly frothy (about 2-3 minutes).
Pour the mixture into a 2-quart ice cream maker canister or a freezer-safe container.
Freeze according to your ice cream maker's instructions. If using a manual method, freeze for 1 hour, remove, stir, and repeat every 30 minutes for a total of approximately 1.5 - 2 hours, or until partially frozen.
Remove from the freezer and gently stir in ½ cup of chopped walnuts.
Return the ice milk to the freezer for at least 12 hours, or preferably overnight, to allow it to fully harden.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

80g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Maple Walnut Ice Milk?

Low Fat Maple Walnut Ice Milk leva cerca de 870 minutos do início ao fim — aproximadamente 15 minutos de preparo e 855 minutos de cozimento.

Quantas calorias tem Low Fat Maple Walnut Ice Milk?

Low Fat Maple Walnut Ice Milk tem aproximadamente 140.2 calorias por porção, com cerca de 9 g de proteína, 7 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Low Fat Maple Walnut Ice Milk?

Os principais ingredientes de Low Fat Maple Walnut Ice Milk são 1% Low Fat Milk, Evaporated Skim Milk, Maple Syrup, Egg Substitute, Walnuts. Veja a lista completa com as medidas acima.