Low Fat Strawberry Blackberry Crisp Rezept

Delight your taste buds with this irresistible Low-Fat Strawberry Blackberry Crisp! A healthy and delicious snack the whole family will crave. Bursting with fresh berries and a perfectly golden, crunchy topping, this recipe is low in fat but high in flavor. Easy to make and perfect for a weeknight dessert or weekend treat. Get ready for a taste of summer!

Vorbereitung 15 Min.

Kochzeit 45 Min.

Kalorien 118 kcal

Eiweiß 4g

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Zutaten für Low Fat Strawberry Blackberry Crisp

Blackberry
1/4 cup granulated sugar
Strawberry
Flour
Vanilla
Oatmeal
1/2 cup cold unsalted butter (cut into small pieces)
Water

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Zubereitung von Low Fat Strawberry Blackberry Crisp

Preheat oven to 325°F (160°C).
In a medium bowl, gently combine 2 cups fresh strawberries (sliced), 1 1/2 cups fresh blackberries, 1/4 cup granulated sugar, 2 tablespoons lemon juice, and 1 teaspoon vanilla extract.
Pour the berry mixture into a non-stick 9-inch square or round baking dish.
In the same bowl (no need to wash!), combine 1 cup rolled oats, 1/2 cup whole wheat flour, 1/4 cup brown sugar, 1/4 teaspoon ground cinnamon, 1/4 teaspoon salt, and 1/2 cup cold unsalted butter (cut into small pieces).
Use a pastry blender or your fingers to cut the butter into the dry ingredients until the mixture resembles coarse crumbs.
Evenly sprinkle the crumble topping over the berry filling.
Bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbly.
Let cool slightly before serving. Enjoy warm with a scoop of low-fat vanilla ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

51g

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Strawberry Blackberry Crisp?

Low Fat Strawberry Blackberry Crisp dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Strawberry Blackberry Crisp?

Low Fat Strawberry Blackberry Crisp hat etwa 118 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 7 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Low Fat Strawberry Blackberry Crisp?

Die wichtigsten Zutaten für Low Fat Strawberry Blackberry Crisp sind Blackberry, Sugar, Strawberry, Flour, Vanilla, Oatmeal. Die vollständige Liste mit Mengenangaben findest du oben.