Ingredients for Low Fat Strawberry Blackberry Crisp
- Blackberry
- 1/4 cup granulated sugar
- Strawberry
- Flour
- Vanilla
- Oatmeal
- 1/2 cup cold unsalted butter (cut into small pieces)
- Water
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How to Make Low Fat Strawberry Blackberry Crisp
- Preheat oven to 325°F (160°C).
- In a medium bowl, gently combine 2 cups fresh strawberries (sliced), 1 1/2 cups fresh blackberries, 1/4 cup granulated sugar, 2 tablespoons lemon juice, and 1 teaspoon vanilla extract.
- Pour the berry mixture into a non-stick 9-inch square or round baking dish.
- In the same bowl (no need to wash!), combine 1 cup rolled oats, 1/2 cup whole wheat flour, 1/4 cup brown sugar, 1/4 teaspoon ground cinnamon, 1/4 teaspoon salt, and 1/2 cup cold unsalted butter (cut into small pieces).
- Use a pastry blender or your fingers to cut the butter into the dry ingredients until the mixture resembles coarse crumbs.
- Evenly sprinkle the crumble topping over the berry filling.
- Bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbly.
- Let cool slightly before serving. Enjoy warm with a scoop of low-fat vanilla ice cream (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
51g
Fat
3g
Carbs
7g
