Low Fat Strawberry Blackberry Crisp Recette

Delight your taste buds with this irresistible Low-Fat Strawberry Blackberry Crisp! A healthy and delicious snack the whole family will crave. Bursting with fresh berries and a perfectly golden, crunchy topping, this recipe is low in fat but high in flavor. Easy to make and perfect for a weeknight dessert or weekend treat. Get ready for a taste of summer!

Préparation 15 min

Cuisson 45 min

Calories 118 kcal

Protéines 4g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Strawberry Blackberry Crisp

Blackberry
1/4 cup granulated sugar
Strawberry
Flour
Vanilla
Oatmeal
1/2 cup cold unsalted butter (cut into small pieces)
Water

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Comment préparer Low Fat Strawberry Blackberry Crisp

Preheat oven to 325°F (160°C).
In a medium bowl, gently combine 2 cups fresh strawberries (sliced), 1 1/2 cups fresh blackberries, 1/4 cup granulated sugar, 2 tablespoons lemon juice, and 1 teaspoon vanilla extract.
Pour the berry mixture into a non-stick 9-inch square or round baking dish.
In the same bowl (no need to wash!), combine 1 cup rolled oats, 1/2 cup whole wheat flour, 1/4 cup brown sugar, 1/4 teaspoon ground cinnamon, 1/4 teaspoon salt, and 1/2 cup cold unsalted butter (cut into small pieces).
Use a pastry blender or your fingers to cut the butter into the dry ingredients until the mixture resembles coarse crumbs.
Evenly sprinkle the crumble topping over the berry filling.
Bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbly.
Let cool slightly before serving. Enjoy warm with a scoop of low-fat vanilla ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

51g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Strawberry Blackberry Crisp ?

Low Fat Strawberry Blackberry Crisp prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Low Fat Strawberry Blackberry Crisp ?

Low Fat Strawberry Blackberry Crisp contient environ 118 calories par portion, avec environ 4 g de protéines, 7 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Strawberry Blackberry Crisp ?

Les principaux ingrédients de Low Fat Strawberry Blackberry Crisp sont Blackberry, Sugar, Strawberry, Flour, Vanilla, Oatmeal. Consultez la liste complète avec les quantités ci-dessus.