Mamelige Romania Rezept

Experience the rustic charm of Romania with this quick and easy Mămăligă recipe! This creamy cornmeal polenta, a staple in Romanian cuisine, is surprisingly simple to make and incredibly versatile. Perfect as a side dish or a unique base for savory toppings, this recipe will transport your taste buds to the heart of Romania. Get ready to be amazed by how delicious and satisfying this simple dish can be!

Vorbereitung 5 Min.

Kochzeit 8 Min.

Kalorien 495.5 kcal

Eiweiß 23g

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Zutaten für Mamelige Romania

1 cup coarse cornmeal
4 cups water
Unsalted Butter
Sour cream (optional)
2 ounces crumbled goat cheese

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Zubereitung von Mamelige Romania

Bring 4 cups of water to a rolling boil in a medium saucepan.
Slowly add 1 cup of coarse cornmeal, whisking constantly to prevent lumps from forming.
Reduce heat to low and continue stirring continuously with a wooden spoon for about 6-7 minutes, or until the mixture thickens and pulls away from the sides of the pan.
Pour the mămăligă onto a plate or shallow dish. Use a spatula to spread it into a roughly 1-inch thick pancake.
Let it cool slightly before serving.
Top with 1-2 tablespoons of butter, 2 ounces of crumbled goat cheese, and/or a dollop of sour cream. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

88g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 5 Ingredients Or Less Granola And Porridge Breakfast Eggs Dairy Easy Dietary Pasta Rice And Grains Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mamelige Romania?

Mamelige Romania dauert insgesamt etwa 13 Minuten – ungefähr 5 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Mamelige Romania?

Mamelige Romania hat etwa 495.5 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 16 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Mamelige Romania?

Die wichtigsten Zutaten für Mamelige Romania sind Cornmeal, Water, Unsalted Butter, Sour Cream, Goat Cheese. Die vollständige Liste mit Mengenangaben findest du oben.