Mamelige Romania Receita

Experience the rustic charm of Romania with this quick and easy Mămăligă recipe! This creamy cornmeal polenta, a staple in Romanian cuisine, is surprisingly simple to make and incredibly versatile. Perfect as a side dish or a unique base for savory toppings, this recipe will transport your taste buds to the heart of Romania. Get ready to be amazed by how delicious and satisfying this simple dish can be!

Preparo 5 min

Cozimento 8 min

Calorias 495.5 kcal

Proteína 23g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mamelige Romania

1 cup coarse cornmeal
4 cups water
Unsalted Butter
Sour cream (optional)
2 ounces crumbled goat cheese

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Como fazer Mamelige Romania

Bring 4 cups of water to a rolling boil in a medium saucepan.
Slowly add 1 cup of coarse cornmeal, whisking constantly to prevent lumps from forming.
Reduce heat to low and continue stirring continuously with a wooden spoon for about 6-7 minutes, or until the mixture thickens and pulls away from the sides of the pan.
Pour the mămăligă onto a plate or shallow dish. Use a spatula to spread it into a roughly 1-inch thick pancake.
Let it cool slightly before serving.
Top with 1-2 tablespoons of butter, 2 ounces of crumbled goat cheese, and/or a dollop of sour cream. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

88g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 5 Ingredients Or Less Granola And Porridge Breakfast Eggs Dairy Easy Dietary Pasta Rice And Grains Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Mamelige Romania?

Mamelige Romania leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Mamelige Romania?

Mamelige Romania tem aproximadamente 495.5 calorias por porção, com cerca de 23 g de proteína, 16 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Mamelige Romania?

Os principais ingredientes de Mamelige Romania são Cornmeal, Water, Unsalted Butter, Sour Cream, Goat Cheese. Veja a lista completa com as medidas acima.