Mango Ginger Mousse Rezept

Indulge in this vibrant and refreshing Mango Ginger Mousse, a delightful Indian dessert! Sweet mango puree blends seamlessly with the spicy kick of candied ginger, creating a luxurious and light dessert. This easy-to-follow recipe is perfect for impressing guests or treating yourself to a taste of paradise. (Candied ginger can be homemade using recipe #102933, or easily found in most grocery stores).

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 234.3 kcal
Eiweiß 11g
Bewertung Sei der Erste
Mango Ginger Mousse 63

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Zutaten für Mango Ginger Mousse

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Zubereitung von Mango Ginger Mousse

  1. In a small bowl, sprinkle gelatin and saffron over 2 tablespoons of warm water. Let it bloom for 10 minutes.
  2. In a medium bowl, whisk together egg yolks and sugar until light and pale. Gradually whisk in the bloomed gelatin mixture and remaining 4 tablespoons of water.
  3. Place the bowl over a double boiler (or a heatproof bowl set over a pan of simmering water) and whisk constantly until the mixture thickens and coats the back of a spoon (about 5-7 minutes). Do not boil.
  4. Remove from heat and let the custard cool slightly.
  5. Gently fold in the mango puree and candied ginger.
  6. In a clean, dry bowl, beat egg whites with an electric mixer until stiff peaks form.
  7. In a separate bowl, whip heavy cream until soft peaks form.
  8. Gently fold the whipped cream into the mango mixture, then carefully fold in the beaten egg whites in two additions.
  9. Transfer the mousse to a piping bag fitted with a large star nozzle (or spoon into serving dishes).
  10. Pipe or spoon the mousse into individual serving glasses, mini tart crusts, or chocolate shells.
  11. Garnish with fresh mint leaves or edible flowers.
  12. Refrigerate for at least 2 hours before serving chilled.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

76g

Fat

40g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mango Ginger Mousse?

Mango Ginger Mousse dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Mango Ginger Mousse?

Mango Ginger Mousse hat etwa 234.3 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 6 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Mango Ginger Mousse?

Die wichtigsten Zutaten für Mango Ginger Mousse sind Eggs, Sugar, Gelatin, Saffron Thread, Mango Puree, Candied Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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