Mango Sherbet Helado De Mango Rezept

Escape to the tropics with this incredibly refreshing Mango Sherbet (Helado de Mango)! This cool and creamy dessert is bursting with the sweet, tangy flavor of ripe mangoes. Easy to make and perfect for a hot summer day, this recipe is sure to become your new favorite frozen treat. Impress your friends and family with this vibrant and delicious homemade sherbet!

Vorbereitung 20 Min.
Kochzeit 25 Min.
Kalorien 210.9 kcal
Eiweiß 5g
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Mango Sherbet Helado De Mango 63

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Zutaten für Mango Sherbet Helado De Mango

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Zubereitung von Mango Sherbet Helado De Mango

  1. In a small saucepan, combine 1 cup water, 1/2 cup granulated sugar, and 1/4 teaspoon salt.
  2. Bring to a simmer over medium heat, stirring until the sugar dissolves completely. Cook for 5 minutes.
  3. Remove from heat and let the syrup cool completely.
  4. While the syrup cools, combine 2 cups ripe mango puree and 1 cup heavy cream in a blender.
  5. Blend until completely smooth and creamy.
  6. Gently stir in the cooled syrup and 2 tablespoons of fresh lemon juice.
  7. Divide the mango mixture evenly between two freezer-safe containers. Freeze for approximately 2-3 hours, or until partially frozen but still scoopable.
  8. Meanwhile, chill a large mixing bowl in the freezer.
  9. In a clean, dry bowl, beat 3 large egg whites with an electric mixer until soft peaks form.
  10. Gradually add 1/4 cup granulated sugar, continuing to beat until stiff, glossy peaks form.
  11. Remove the partially frozen mango mixture from the freezer. Add to the chilled mixing bowl and break into chunks.
  12. Beat with an electric mixer until the mixture is smooth and creamy.
  13. Gently fold in the whipped egg whites until just combined.
  14. Return the mixture to the freezer containers and freeze until firm (at least 4-6 hours, or preferably overnight).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

162g

Fat

12g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Caribbean Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Desserts Fruit Mexican Dinner Party Low Fat Summer Frozen Desserts Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Healthy 2 Low In Something Tropical Fruit Mango Taste Mood Sweet Equipment Small Appliance Presentation Served Cold

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mango Sherbet Helado De Mango?

Mango Sherbet Helado De Mango dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Mango Sherbet Helado De Mango?

Mango Sherbet Helado De Mango hat etwa 210.9 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 14 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Mango Sherbet Helado De Mango?

Die wichtigsten Zutaten für Mango Sherbet Helado De Mango sind Water, Sugar, Salt, Mangoes, Light Cream, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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