Maple Soy Marinade Rezept

This surprisingly delicious marinade was born from a Canadian fridge raid! Maple syrup adds an unexpected sweetness that both kids and adults adore. Perfect for juicy pork and chicken, this recipe is a game-changer for weeknight meals. Get ready for tender, flavorful meat that will impress your family and friends. Try it tonight!

Vorbereitung 10 Min.

Kochzeit 35 Min.

Kalorien 38.2 kcal

Eiweiß 3g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Maple Soy Marinade

1/2 cup soy sauce
1/2 cup maple syrup
2 cloves garlic, minced
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 teaspoon ground ginger

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Maple Soy Marinade? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Maple Soy Marinade

In a medium bowl, whisk together the maple syrup, soy sauce, rice vinegar, sesame oil, ginger, and garlic.
Add the chicken or pork to the marinade, ensuring all pieces are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
Preheat your grill, broiler, or oven to medium-high heat.
Remove the meat from the marinade and discard the marinade.
Cook the chicken or pork to an internal temperature of 165°F (74°C) for chicken and 145°F (63°C) for pork. Grilling time will vary depending on the thickness of the meat; approximately 5-7 minutes per side for chicken and 8-10 minutes per side for pork.
Let the meat rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

25g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Lactose 60 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Condiments Etc Easy Beginner Cook Low Fat Marinades And Rubs Dietary Low Cholesterol Low Saturated Fat Egg Free Free Of Something Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Maple Soy Marinade?

Maple Soy Marinade dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Maple Soy Marinade?

Maple Soy Marinade hat etwa 38.2 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 2 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Maple Soy Marinade?

Die wichtigsten Zutaten für Maple Soy Marinade sind Soy Sauce, Maple Syrup, Garlic Powder, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon ground ginger. Die vollständige Liste mit Mengenangaben findest du oben.