Maple Soy Marinade Receita

This surprisingly delicious marinade was born from a Canadian fridge raid! Maple syrup adds an unexpected sweetness that both kids and adults adore. Perfect for juicy pork and chicken, this recipe is a game-changer for weeknight meals. Get ready for tender, flavorful meat that will impress your family and friends. Try it tonight!

Preparo 10 min
Cozimento 35 min
Calorias 38.2 kcal
Proteína 3g
Avaliação Seja o primeiro
Maple Soy Marinade 37

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Maple Soy Marinade

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Como fazer Maple Soy Marinade

  1. In a medium bowl, whisk together the maple syrup, soy sauce, rice vinegar, sesame oil, ginger, and garlic.
  2. Add the chicken or pork to the marinade, ensuring all pieces are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
  3. Preheat your grill, broiler, or oven to medium-high heat.
  4. Remove the meat from the marinade and discard the marinade.
  5. Cook the chicken or pork to an internal temperature of 165°F (74°C) for chicken and 145°F (63°C) for pork. Grilling time will vary depending on the thickness of the meat; approximately 5-7 minutes per side for chicken and 8-10 minutes per side for pork.
  6. Let the meat rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

25g

Fat

0g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Maple Soy Marinade?

Maple Soy Marinade leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Maple Soy Marinade?

Maple Soy Marinade tem aproximadamente 38.2 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Maple Soy Marinade?

Os principais ingredientes de Maple Soy Marinade são Soy Sauce, Maple Syrup, Garlic Powder, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon ground ginger. Veja a lista completa com as medidas acima.

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