Mussels In White Wine With Tomatoes Breadcrumbs Rezept

Dive into a flavorful seafood feast with this irresistible Mussels in White Wine recipe! Plump mussels are simmered in a vibrant sauce of juicy tomatoes, fragrant white wine, and finished with crispy, golden breadcrumbs. A quick and easy weeknight meal that's elegant enough for a special occasion. Get ready for a burst of Mediterranean flavors!

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 382.9 kcal
Eiweiß 47g
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Mussels In White Wine With Tomatoes Breadcrumbs 87

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Zutaten für Mussels In White Wine With Tomatoes Breadcrumbs

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Zubereitung von Mussels In White Wine With Tomatoes Breadcrumbs

  1. In a large, deep pot or Dutch oven, sauté the chopped onion and minced garlic in 2 tablespoons of olive oil over medium-low heat until softened, about 5 minutes.
  2. Stir in the crushed tomatoes, white wine, bay leaf, salt, and pepper. Bring to a simmer, then reduce heat and cook for 10 minutes, or until the sauce has slightly thickened.
  3. While the sauce simmers, heat the remaining 2 tablespoons of olive oil in a small skillet over medium heat. Add the breadcrumbs and toast, stirring frequently, until golden brown and crisp, about 3-5 minutes. Set aside.
  4. Add the mussels to the tomato sauce. Increase the heat to medium-high, cover, and cook for 5-7 minutes, or until the mussels open. Stir occasionally. Discard any mussels that do not open.
  5. Remove the cooked mussels with a slotted spoon and transfer them to a large, heated serving bowl.
  6. Stir the chopped parsley into the remaining sauce.
  7. Pour the sauce over the mussels.
  8. Sprinkle generously with the toasted breadcrumbs and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

21g

Fat

14g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mussels In White Wine With Tomatoes Breadcrumbs?

Mussels In White Wine With Tomatoes Breadcrumbs dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Mussels In White Wine With Tomatoes Breadcrumbs?

Mussels In White Wine With Tomatoes Breadcrumbs hat etwa 382.9 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 8 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Mussels In White Wine With Tomatoes Breadcrumbs?

Die wichtigsten Zutaten für Mussels In White Wine With Tomatoes Breadcrumbs sind Onion, Garlic, Extra Virgin Olive Oil, Tomatoes, Dry White Wine, Bay Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

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