Mussels In White Wine With Tomatoes Breadcrumbs Recette

Dive into a flavorful seafood feast with this irresistible Mussels in White Wine recipe! Plump mussels are simmered in a vibrant sauce of juicy tomatoes, fragrant white wine, and finished with crispy, golden breadcrumbs. A quick and easy weeknight meal that's elegant enough for a special occasion. Get ready for a burst of Mediterranean flavors!

Préparation 10 min
Cuisson 35 min
Calories 382.9 kcal
Protéines 47g
Mussels In White Wine With Tomatoes Breadcrumbs 89

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mussels In White Wine With Tomatoes Breadcrumbs

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Comment préparer Mussels In White Wine With Tomatoes Breadcrumbs

  1. In a large, deep pot or Dutch oven, sauté the chopped onion and minced garlic in 2 tablespoons of olive oil over medium-low heat until softened, about 5 minutes.
  2. Stir in the crushed tomatoes, white wine, bay leaf, salt, and pepper. Bring to a simmer, then reduce heat and cook for 10 minutes, or until the sauce has slightly thickened.
  3. While the sauce simmers, heat the remaining 2 tablespoons of olive oil in a small skillet over medium heat. Add the breadcrumbs and toast, stirring frequently, until golden brown and crisp, about 3-5 minutes. Set aside.
  4. Add the mussels to the tomato sauce. Increase the heat to medium-high, cover, and cook for 5-7 minutes, or until the mussels open. Stir occasionally. Discard any mussels that do not open.
  5. Remove the cooked mussels with a slotted spoon and transfer them to a large, heated serving bowl.
  6. Stir the chopped parsley into the remaining sauce.
  7. Pour the sauce over the mussels.
  8. Sprinkle generously with the toasted breadcrumbs and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

21g

Fat

14g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Mussels In White Wine With Tomatoes Breadcrumbs ?

Mussels In White Wine With Tomatoes Breadcrumbs prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Mussels In White Wine With Tomatoes Breadcrumbs ?

Mussels In White Wine With Tomatoes Breadcrumbs contient environ 382.9 calories par portion, avec environ 47 g de protéines, 8 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Mussels In White Wine With Tomatoes Breadcrumbs ?

Les principaux ingrédients de Mussels In White Wine With Tomatoes Breadcrumbs sont Onion, Garlic, Extra Virgin Olive Oil, Tomatoes, Dry White Wine, Bay Leaf. Consultez la liste complète avec les quantités ci-dessus.

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