Zutaten für Ondhwa Or Handvoh Spicy Lentil Cake
- Flour
- Semolina
- Wheat Flour
- Natural Yoghurt
- Potatoes
- 1/2 cup finely chopped onion
- Carrot
- Fresh Green Chile
- Fresh Garlic Cloves
- Ginger
- Cooking Oil
- 1/4 teaspoon mustard seeds
- salt to taste
- Turmeric
- Cloves
- Cinnamon Stick
- Sesame Seeds
- Bicarbonate Of Soda
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Zubereitung von Ondhwa Or Handvoh Spicy Lentil Cake
- Combine 1 cup Ondhwa flour (or homemade mix: 1/4 cup urad dal, 1/4 cup chana dal, 1/4 cup tuvar dal, 1/2 cup rice flour), 1/2 cup plain yogurt, 1/2 cup water, 1/4 teaspoon turmeric powder, 1/2 teaspoon red chili powder (adjust to taste), 1/4 teaspoon asafoetida (hing), 1/2 teaspoon cumin seeds, 1/4 teaspoon mustard seeds, a pinch of baking soda, and salt to taste in a large bowl. Mix well and let it rest for 15 minutes.
- Finely chop 1/2 cup onion, 1/2 cup green chilies (adjust to taste), and 1/2 cup cilantro. Add these chopped vegetables, along with 1/4 cup grated carrots and 1/4 cup finely chopped coriander leaves to the batter. Mix thoroughly.
- Heat 2 tablespoons of oil in a non-stick pan or baking dish (approximately 8-inch diameter).
- Pour the batter into the heated pan and spread evenly.
- Cook over medium heat for 20-25 minutes, or until the cake is golden brown and cooked through. You can cover the pan for the first 15 minutes to ensure even cooking.
- Once cooked, let the cake cool slightly before slicing and serving. Serve hot or cold with your favorite chutney and a cup of tea.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
18g
Fat
30g
Carbs
42g
